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All exercises
❗❗❗ TODOS ❗❗❗
Add more exercises here & add videos for each if possible!
Exercises
Name
Workout group
Body group
Time (s)
Reps
Difficulty
Sentiment
VideoUrl
Video
Add to workout
RandomRank
Plank
ABT
Core
60 secs
Hard
Add to today
0.5401847285422298
Plank hip-extension
ABT
Hip
Glutes
Legs
15
Hard
Add to today
0.11383855191773375
Sumo squat alt with closed squat
ABT
Legs
15
Medium
Add to today
0.7903889735074422
Squat with upright row
ABT
Legs
Traps
Biceps
15
Easy
Add to today
0.09459938480237166
Jumping jack
Warm-up
Cardio
40
Easy
Add to today
0.9785044848291219
Marching
Warm-up
Legs
Core
20
Easy
Add to today
0.9217167372041857
Knee jumps
Functional
Cardio
30 secs
Medium
Add to today
0.5511989966378983
Hip bridge
Functional
Back
Core
40 secs
Easy
Add to today
0.3579175112020315
Hip abductor with back kick
ABT
Functional
Legs
Glutes
Hip
15
Hard
Add to today
0.4016994331158979
Skydiving
ABT
Functional
Push
Back
Core
60 secs
Medium
Add to today
0.2223223439910728
Spiderman plank
ABT
Functional
Core
Back
Hip
10
Medium
Add to today
0.7889194708407926
Superman hold
ABT
Functional
Core
60 secs
Easy
Add to today
0.7176472901069928
Plank up-and-down
ABT
Functional
Core
15
Medium
Add to today
0.5511528034015452
Bicycle crunches
ABT
Functional
Core
30
Medium
Add to today
0.6091299030414947
Lunge
Functional
Legs
15
Easy
Add to today
0.20261437841218885
Curtsy lunge
Functional
Legs
12
Medium
Add to today
0.12108459528994218
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Difficulty
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Workout group
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Body group
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