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All exercises

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Add more exercises here & add videos for each if possible!
Exercises
0
Name
Workout group
Body group
Time (s)
Reps
Difficulty
Sentiment
VideoUrl
Video
Add to workout
RandomRank
1
Plank
ABT
Core
60 secs
​
Hard
​
​
Add to today
0.5401847285422298
2
Plank hip-extension
ABT
Hip
Glutes
Legs
​
15
Hard
​
​
Add to today
0.11383855191773375
3
Sumo squat alt with closed squat
ABT
Legs
​
15
Medium
​
​
Add to today
0.7903889735074422
4
Squat with upright row
ABT
Legs
Traps
Biceps
​
15
Easy
​
​
Add to today
0.09459938480237166
5
Jumping jack
Warm-up
Cardio
​
​
40
Easy
​
​
Add to today
0.9785044848291219
6
Marching
Warm-up
Legs
Core
​
20
Easy
​
​
Add to today
0.9217167372041857
7
Knee jumps
Functional
Cardio
​
30 secs
​
Medium
​
​
Add to today
0.5511989966378983
8
Hip bridge
Functional
Back
Core
40 secs
​
Easy
​
​
Add to today
0.3579175112020315
9
Hip abductor with back kick
ABT
Functional
Legs
Glutes
Hip
​
15
Hard
​
​
Add to today
0.4016994331158979
10
Skydiving
ABT
Functional
Push
Back
Core
60 secs
​
Medium
​
​
Add to today
0.2223223439910728
11
Spiderman plank
ABT
Functional
Core
Back
Hip
​
10
Medium
​
​
Add to today
0.7889194708407926
12
Superman hold
ABT
Functional
Core
60 secs
​
Easy
​
​
Add to today
0.7176472901069928
13
Plank up-and-down
ABT
Functional
Core
​
15
Medium
​
​
Add to today
0.5511528034015452
14
Bicycle crunches
ABT
Functional
Core
​
30
Medium
​
​
Add to today
0.6091299030414947
15
Lunge
Functional
Legs
​
15
Easy
​
​
Add to today
0.20261437841218885
16
Curtsy lunge
Functional
Legs
​
12
Medium
​
​
Add to today
0.12108459528994218
17
Side raise w/ resistance band
Functional
Legs
​
25
Hard
​
​
Add to today
0.31957151819898855
18
Overhead wall stretch
Stretches
Back
Shoulder
Chest
Core
30 secs
​
Easy
​
​
Add to today
0.8702986403473885
19
Wall bicep stretch
Stretches
Biceps
15 secs
​
Easy
​
​
Add to today
0.30516742337332703
20
Hamstring stretch
Stretches
Legs
15 secs
​
Medium
​
​
Add to today
0.6228019198563006
21
Burpee with pushup
Cardio
Functional
Push
Biceps
Chest
Core
​
8
Hard
​
​
Add to today
0.2778070299313661
22
Chest press
Push
Chest
​
20
Easy
​
​
Add to today
0.0054712595386168855
23
Close grip chest press
Push
Chest
​
15
Easy
​
​
Add to today
0.6603747314175654
24
Hip bridge on heels
Functional
Hamstring
Hip
45 secs
​
Easy
​
​
Add to today
0.991462167158259
25
Single arm chest press
Push
Core
Chest
​
12
Medium
​
​
Add to today
0.4792694366444139
26
Lateral raise
Push
Shoulder
​
12
Medium
​
​
Add to today
0.03859440622529387
27
Shoulder press
Push
Shoulder
​
12
Medium
​
​
Add to today
0.44722217262753344
28
Single arm skull crusher
Push
Triceps
​
10
Hard
​
​
Add to today
0.2559510520255788
29
Tricep overhead extension
Push
Triceps
​
12
Medium
​
​
Add to today
0.5806407853812707
30
Bent over row
Pull
Back
​
15
Easy
​
​
Add to today
0.5639577339189913
31
Bicep curl
Pull
Biceps
​
15
Easy
​
​
Add to today
0.5830146400322408
32
Bicep concentration
Pull
Biceps
​
15
Easy
​
​
Add to today
0.8888552329606927
33
Hammer curl
Pull
Biceps
​
15
Medium
​
​
Add to today
0.1567103844169257
34
Alternating plank with pushup
Push
Chest
Core
​
10
Hard
​
​
Add to today
0.98982347239173
35
inch worm with jump
Functional
Push
Shoulder
Core
Legs
​
10
Hard
⁠
https://youtu.be/VSp0z7Mp5IU
⁠
⁠
Add to today
0.08420897677894194
36
Hip bridge heel extension
Functional
Core
Hip
​
6
Hard
​
​
Add to today
0.4737799525943393
37
High plank toe toucher
Functional
ABT
Core
​
16
Hard
​
​
Add to today
0.38943029175656246
38
Spinal twist
Stretches
Back
30 secs
​
Hard
​
​
Add to today
0.23075873494310056
39
Hamstring on platform
Stretches
Hamstring
30 secs
​
Medium
​
​
Add to today
0.2672886699362376
40
Crossed leg glute stretch
Stretches
Glutes
30 secs
​
Medium
​
​
Add to today
0.03767855854841096
41
Rotational mountain climbers
Functional
Cardio
ABT
Core
30 secs
​
Hard
​
​
Add to today
0.012928776992862163
42
Single leg deadlift
Functional
Core
Legs
​
6
Hard
​
​
Add to today
0.4683611796608037
There are no rows in this table
⁠
Difficulty
0
Level
1
Easy
2
Medium
3
Hard
There are no rows in this table
⁠
Workout group
0
Group name
1
ABT
2
Push
3
Pull
4
Functional
5
Warm-up
6
Stretches
7
Cardio
There are no rows in this table
⁠
Body group
0
Group name
1
Legs
2
Core
3
Shoulder
4
Biceps
5
Triceps
6
Forearms
7
Chest
8
Back
9
Glutes
10
Hip
11
Traps
12
Hamstring
There are no rows in this table
⁠

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