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Welcome

An automated & customizable personal trainer you can use for your daily workouts
Bharat Batra
The most challenging part of working out on your own is deciding what exercises to actually do. This app makes this easy as pi. All you need to do is select which body parts or muscle groups you’d like to workout along with the number of exercises you’d like to do. Then, the app will generate the set of exercises you want to do today!
From here on, you can add exercises, or replace them as you need to.
This works great for trainers who are running classes on zoom as well. You can add exercises for your clients, and setup workouts for them each day as homework or in-class exercises.
Go ahead, try it out below!
If you’d like to tailor this doc to your needs, go ahead and
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Customize your workout

Workout groups
Push
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Body parts
Chest
+1
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Number of exercises
4
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Generate today's set
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Add single exercise
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Delete today's workouts
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Today’s Set

Name
Workout group
Body group
Time (s)
Reps
Difficulty
Video
Replace
1
High plank toe toucher
Functional
ABT
Core
​
16
Hard
​
Replace
2
Superman hold
ABT
Functional
Core
60 secs
​
Easy
​
Replace
3
Close grip chest press
Push
Chest
​
15
Easy
​
Replace
4
Hip bridge
Functional
Back
Core
40 secs
​
Easy
​
Replace
5
Chest press
Push
Chest
​
20
Easy
​
Replace
6
Superman hold
ABT
Functional
Core
60 secs
​
Easy
​
Replace
7
Single arm chest press
Push
Core
Chest
​
12
Medium
​
Replace
8
Burpee with pushup
Cardio
Functional
Push
Biceps
Chest
Core
​
8
Hard
​
Replace
9
Hip bridge
Functional
Back
Core
40 secs
​
Easy
​
Replace
10
Lateral raise
Push
Shoulder
​
12
Medium
​
Replace
11
Spiderman plank
ABT
Functional
Core
Back
Hip
​
10
Medium
​
Replace
12
Rotational mountain climbers
Functional
Cardio
ABT
Core
30 secs
​
Hard
​
Replace
13
Hamstring on platform
Stretches
Hamstring
30 secs
​
Medium
​
Replace
14
Chest press
Push
Chest
​
20
Easy
​
Replace
15
Spinal twist
Stretches
Back
30 secs
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Hard
​
Replace
16
Spiderman plank
ABT
Functional
Core
Back
Hip
​
10
Medium
​
Replace
17
Alternating plank with pushup
Push
Chest
Core
​
10
Hard
​
Replace
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