Skip to content
Free daily fitness planner app
Share
Explore

Welcome

An automated & customizable personal trainer you can use for your daily workouts
The most challenging part of working out on your own is deciding what exercises to actually do. This app makes this easy as pi. All you need to do is select which body parts or muscle groups you’d like to workout along with the number of exercises you’d like to do. Then, the app will generate the set of exercises you want to do today!

From here on, you can add exercises, or replace them as you need to.

This works great for trainers who are running classes on zoom as well. You can add exercises for your clients, and setup workouts for them each day as homework or in-class exercises.

Go ahead, try it out below!

If you’d like to tailor this doc to your needs, go ahead and
Copy this doc

Customize your workout

Workout groups
Push

Body parts
Chest
+1

Number of exercises
4

Generate today's set
Add single exercise
Delete today's workouts

Today’s Set

Name
Workout group
Body group
Time (s)
Reps
Difficulty
Video
Replace
1
Shoulder press
Push
Shoulder
12
Medium
Replace
2
Single leg deadlift
Functional
Core
Legs
6
Hard
Replace
3
High plank toe toucher
Functional
ABT
Core
16
Hard
Replace
4
Superman hold
ABT
Functional
Core
60 secs
Easy
Replace
5
Close grip chest press
Push
Chest
15
Easy
Replace
There are no rows in this table

Want to print your doc?
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
CtrlP
) instead.