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TDEE Calculator

"How many calories should I eat?"

Your Info

Gender:
Age:
00
26
Weight:
000
170
(lb)
Height:
Activity Level:
What’s your goal?
Calculate

How much calories do you need to reach your goal?

Target calories (per day):
3462.36
calories

Calorie Tracking Tools

: An amazing site/app that helps you find/track your daily calories intake
: You will need a food scale to measure the calories of the food you’re eating.


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) instead.