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A Daily Vitamin Tracker
Daily Vitamin Tracker
Vitamins
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Daily Vitamin Tracker

Keep track of your daily vitamin intake
YC
Yu Chen

👋 Hi, my name is Yu, I never forget which vitamins I need to take...

One of my biggest challenges with taking daily vitamins is remembering whether I took something or not! With this doc, I have a button for each vitamin I need to take every day, and when I click the button for that vitamin, the button gets grayed out.
I never have to second-guess myself now! Here's how you can do it too:
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Step 1 - Set up the vitamin dosage you're supposed to take

Update the "
Recommended Daily Vitamin Dosage
⁠
" list below by changing the "Vitamin", "Count" and "Dosage" values
If you're tracking more than 5 vitamins, just add more rows and follow the "Vitamin #" pattern
Rec Daily Vitamin Dosage
Vitamin #
Vitamin
Count
Dosage
Vitamin 1
CoQ 10
2
300
Vitamin 2
Omega3
1
1
Vitamin 3
Multi
1
1
Vitamin 4
Vit D
1
5,000
Vitamin 5
DHEA
2
25
There are no rows in this table
⁠

Step 2 - Set up the buttons

Go to
Vitamins
⁠
and set up your buttons.
If you have more than 5 vitamins now, you'll need to add 2 new columns for each new vitamin (copy & paste the formulas, they're easy!)
If you have less than 5 vitamins, just hide the buttons you don't need

Step 3 - You're Done!

Every day, you just have to
Click "Add Day" button to add a row for that day
Click away at the vitamin buttons when you've taken them!

See your daily chart on
Vitamins
⁠
⁠


👋 Hi, my name is Yu, I never forget which vitamins I need to take...
Step 1 - Set up the vitamin dosage you're supposed to take
Rec Daily Vitamin Dosage
Step 2 - Set up the buttons
Step 3 - You're Done!
See your daily chart on Vitamins
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