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Data
Workouts By Day
Day
Day Number
Who completed?
1
Fri, Oct 1
1
2
Sat, Oct 2
2
3
Sun, Oct 3
3
4
Mon, Oct 4
4
5
Tue, Oct 5
5
6
Wed, Oct 6
6
7
Thu, Oct 7
7
8
Fri, Oct 8
8
9
Sat, Oct 9
9
10
Sun, Oct 10
10
11
Mon, Oct 11
11
12
Tue, Oct 12
12
13
Wed, Oct 13
13
14
Thu, Oct 14
14
15
Fri, Oct 15
15
16
Sat, Oct 16
16
17
Sun, Oct 17
17
18
Mon, Oct 18
18
19
Tue, Oct 19
19
20
Wed, Oct 20
20
21
Thu, Oct 21
21
22
Fri, Oct 22
22
23
Sat, Oct 23
23
24
Sun, Oct 24
24
25
Mon, Oct 25
25
26
Tue, Oct 26
26
27
Wed, Oct 27
27
28
Thu, Oct 28
28
29
Fri, Oct 29
29
30
Sat, Oct 30
30
31
Sun, Oct 31
31
There are no rows in this table
Workout Types
Day of the Week
Workout Type
1
Monday
Total Body
2
Tuesday
Butt
3
Wednesday
Cardio
4
Thursday
Upper Body
5
Friday
Stretch & Recovery
6
Saturday
Legs & Thighs
7
Sunday
Obliques + Abs
There are no rows in this table
Join Workout Progress
Join Progress By Day
Workouts Exercises
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