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Data
Workouts By Day
Day
Day Number
Who completed?
1
Sun, Aug 1
1
2
Mon, Aug 2
2
3
Tue, Aug 3
3
4
Wed, Aug 4
4
5
Thu, Aug 5
5
6
Fri, Aug 6
6
7
Sat, Aug 7
7
8
Sun, Aug 8
8
9
Mon, Aug 9
9
10
Tue, Aug 10
10
11
Wed, Aug 11
11
12
Thu, Aug 12
12
13
Fri, Aug 13
13
14
Sat, Aug 14
14
15
Sun, Aug 15
15
16
Mon, Aug 16
16
17
Tue, Aug 17
17
18
Wed, Aug 18
18
19
Thu, Aug 19
19
20
Fri, Aug 20
20
21
Sat, Aug 21
21
22
Sun, Aug 22
22
23
Mon, Aug 23
23
24
Tue, Aug 24
24
25
Wed, Aug 25
25
26
Thu, Aug 26
26
27
Fri, Aug 27
27
28
Sat, Aug 28
28
29
Sun, Aug 29
29
30
Mon, Aug 30
30
31
Tue, Aug 31
31
There are no rows in this table
Workout Types
Day of the Week
Workout Type
1
Monday
Total Body
2
Tuesday
Butt
3
Wednesday
Cardio
4
Thursday
Upper Body
5
Friday
Stretch & Recovery
6
Saturday
Legs & Thighs
7
Sunday
Obliques + Abs
There are no rows in this table
Join Workout Progress
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Workouts Exercises
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