JavaScript required
We’re sorry, but Coda doesn’t work properly without JavaScript enabled.
Skip to content
Gallery
Uroboro | Gym Bro
Choose your Exercises
Today's Set
Training Log
More
Share
Explore
Choose your Exercises
Shoulders
Exercises for your
shoulders
IMG
★
Exercise
Add to / Remove from set
IMG
★
Exercise
Add to / Remove from set
1
Arm Rotations (external)
Add to Today's set
2
Arm Rotations (internal)
Add to Today's set
3
Dumbbell Military Press
Add to Today's set
4
Hover Rotation
Add to Today's set
No results from filter
Want to print your doc?
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
Ctrl
P
) instead.