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Choose your Exercises
Balance
Exercises for your balance
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Exercise
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1
Agility Ladder Drills
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2
Balance & Reach
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3
Balancing Cat Pose
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4
BOSU Ball Lunges
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5
BOSU Ball Squats
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6
Flamingo Stand
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7
Heel-to-Toe Walk
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8
Indo Board Squats
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9
Single Leg Balance with Ball Toss
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10
Single Leg Deadlift
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11
Single Leg Hop
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12
Single Leg Windmill
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13
Tree Pose
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14
Warrior III
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