The Resentment Discharge

Have you been harboring resentment toward anyone? Go back to when you were a kid and review your resentments: who are the people who’ve imprisoned you through your resentment toward them?

Now close your eyes, and let go of your resentments for each person. Forgive them. Remember, your resentments only hurt yourself. Forgiving those toward whom you hold anger, resentment, or hatred liberates your spirit; life becomes infinitely more peaceful. To successfully complete this exercise, don’t make any exceptions—forgive each person unconditionally (especially that one person you really don’t want to forgive).

Commit from this day forward to embrace the Compassionate Decision of forgiveness unconditionally. We generally avoid unconditional forgiveness because of the secret payoff our egos get from harboring emotions like anger and resentment. Surrender the payoff of those “lesser” emotions, and embrace a new life filled with infinite freedom and joy!

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