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Hot Melt 30 Sprint

Track your meals, beverages (includes tea, water, bone broth) how you feel after every meal and much more.
You fasted
[  ]
today.
You need to finish some measurements today.
You have logged
NO
ounces of hydration today
You have done
[  ]
of exercise today
You have logged
NO
meals today

All the information in this doc came from and is based on their Hot Melt 30 Sprint. For more information follow them daily on Tik Tok or Facebook.
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