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My Restorative Practices

First time here? Head to to identify restorative practices to pursue, and to personalize this Doc!

Mind

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✔️
Name
Note to self
Long Sleep
8 hours!
Nap
Meditation
Code Academy
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Body

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✔️
Name
Note to self
Vitamin D
Outdoors time
Cardio
Yoga
35 min
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My Recents
Restorative Activity
Date
Note
4/1/2022
4/2/2022
4/3/2022
4/4/2022
4/3/2022
4/5/2022
8 hours!
2/20/2025
2/20/2025
2/20/2025
2/20/2025
8 hours!
2/20/2025
2/20/2025
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