My Restorative Practices
My Restorative Practices
First time here? Head to to identify restorative practices to pursue, and to personalize this Doc!
1
Mind
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✔️
Name
Note to self
1
Body
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Name
Note to self
Vitamin D
Outdoors time
Cardio
Yoga
35 min
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My Recents
Restorative Activity
Date
Note
1
Outdoors time
4/1/2022
2
Yoga
4/2/2022
3
Long Sleep
4/3/2022
4
Long Sleep
4/4/2022
5
Outdoors time
4/3/2022
6
Long Sleep
4/5/2022
8 hours!
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