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Sentiment
Date
Highlights
✅ Supporters
❌ Drainers
1
Wed, Mar 23
🧳 Planning a retreat in Costa Rica with mom!
No-coffee
Walking
Travel-planning
Quality-time
Setting-boundaries
Social-media
2
Tue, Mar 22
🧘🏻‍♀️ Meditated for 1.5 hours and didn’t need coffee!
Meditation
Surfing
Teaching
Coffee
Dairy
Sugar
3
Mon, Mar 21
👩🏽‍💻 Worked overtime and didn’t move enough
Meditation
Poor-posture
4
Sun, Mar 20
🏄🏻‍♀️ Spent the morning surfing but feeling it in my shoulder
Fasting
Surfing
Sunlight
Physio
Muscle-soreness
5
Sat, Mar 19
🧸 Caught up with a childhood friend
Quality-time
Surfing
Matcha
Social-media
Binging-Netflix
6
Fri, Mar 18
🤟🏽 Went to an amazing Justin Bieber concert with Tom
Date-night
Yoga
Justin-Bieber
Alcohol
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Energy Supporters & Drainers


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