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Nutrition goals
Keep track of your eating goals every week with this easy template
Catalogue your nutritional goals in the first table (examples listed below). As you meet your specific goal per day, click the circles in “my daily tracker” to mark your progress for the week! Use the date column to indicate which week, choosing the Sunday of the week you are tracking. The dates will be filtered, so you have an easy view of only the goals for this week. You can leverage the calendar below to capture your trends over time, and see how you are progressing week to week.
Personal nutrition goals
Goal
My daily tracker
Progress
Date
No results from filter
🏆 Challenge your friends or coworkers to meet a specific nutrition goal and track your progress together!
Need some extra motivation to hit your goals? Work with a friend and challenge each other in a friendly competition to see who is “winning” to complete your nutrition goals per week.
Nutrition competition with friends
Winning tracker
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