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Longevity Experts: Supplements & Routines
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Diet, Sleep & Lifestyle Habits Ranking

Diet
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Diet
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Fasting/Caloric Restriction
davidasinclair
PeterAttiaMD
foundmyfitness
hubermanlab
bryan_johnson
joerogan
bulletproofexec
bengreenfield
mike_lustgarten
SergeW1
nickengerer
ESeranova
12
No/low sugar
davidasinclair
PeterAttiaMD
foundmyfitness
hubermanlab
bryan_johnson
joerogan
SergeW1
ESeranova
8
Plant-based
davidasinclair
bryan_johnson
SergeW1
ESeranova
4
No alcohol
bryan_johnson
SergeW1
2
Keto/Carnivore
joerogan
ESeranova
2
There are no rows in this table
Sleep/Lifestyle
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Sleep
Twitter
Profile
Count
Exercise: Cardio 🏃
davidasinclair
PeterAttiaMD
foundmyfitness
bryan_johnson
joerogan
bulletproofexec
bengreenfield
mike_lustgarten
SergeW1
ESeranova
10
Exercise: Strength 🏋️‍♀️
davidasinclair
PeterAttiaMD
foundmyfitness
hubermanlab
bryan_johnson
joerogan
bulletproofexec
bengreenfield
mike_lustgarten
SergeW1
10
Hot/Cold ❄️
davidasinclair
foundmyfitness
hubermanlab
joerogan
bulletproofexec
bengreenfield
SergeW1
nickengerer
ESeranova
9
Meditation 🧘‍♂️
davidasinclair
bryan_johnson
bulletproofexec
bengreenfield
nickengerer
ESeranova
6
Circadian Schedule 🕑
foundmyfitness
hubermanlab
bryan_johnson
SergeW1
ESeranova
5
Yoga/Stretching 🤸
foundmyfitness
bryan_johnson
joerogan
bengreenfield
ESeranova
5
8 Hours 🎱
bryan_johnson
SergeW1
2
Breathwork 😮‍💨
hubermanlab
bengreenfield
2
Journaling 📖
bulletproofexec
bengreenfield
2
There are no rows in this table

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