Daily Schedule
Activity Log
Date
Activity
Checkbox
7/14/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/13/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/12/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/11/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/10/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/9/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/8/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/7/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/6/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/5/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/4/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/3/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/2/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
7/1/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/30/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/29/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/28/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/27/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/26/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/25/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/24/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/23/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/22/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/21/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/20/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/19/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/18/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/17/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/16/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/15/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/14/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/13/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/12/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/11/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/10/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/9/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/8/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/7/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/6/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/5/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/4/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/3/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/2/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
6/1/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/31/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/30/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/29/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/28/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/27/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/26/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/25/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/24/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/23/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/22/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/21/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/20/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/19/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/18/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/17/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/16/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/15/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/14/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/13/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
Check-in w/ foxhole
5/12/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
5/11/2025
Wake up at 5AM
Intentional time with kids
Intentional time with husband
Less than 20 mins on social media
Mid-day energy check
Get outside (walk, sit, sunshine, think)
Journal or meditate
Water!!!
Workout
Read
Gratitude
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