Wake up at 5AM
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1
33
Intentional time with kids
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3
31
Intentional time with husband
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1
33
Less than 20 mins on social media
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3
31
Mid-day energy check
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Get outside (walk, sit, sunshine, think)
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3
31
Journal or meditate
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34
4
30
Water!!!
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34
3
31
Workout
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34
1
33
Gratitude
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34
2
32
Check-in w/ foxhole
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0
32