Backend

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Database

sets&reps
sets&reps
5X5
4X8
4X12
There are no rows in this table
Workouts
Name
A
B
C
D
There are no rows in this table
Exercises
Exercise
ContainingWorkouts
User
Benchpress
Schulterdrücken
Latzug
Rudern
Bankdrücken
Bankdrücken Kurzhantel
Kreuzheben
Kniebeugen
Seitheben
Military Press
Klimmzüge
Rudern
Seilzug Seitheben
Front Raises
Kurzhantel 1 Arm Rudern
Schulterdrücken
Latzug
Deadlift
Squat
Bench
Shoulder Press
Incline Dumb
Lat Raises
Face Pulls
Bulgarian Squats
Seitheben Seilzug
There are no rows in this table

FrontendDatabase
Exercises
Exercise
Sets & Reps
Deload
Weight per Side
WeightModifier
Increase
Decrease
User
Button
Difficulty
Deadlift
0
0
Log
Squat
0
0
Log
Shoulder Press
0
0
Log
Bench
0
0
Log
Incline Dumb
0
0
Log
Lat Raises
0
0
Log
Bankdrücken
0
0
Log
Bankdrücken Kurzhantel
0
0
Log
Kniebeugen
0
0
Log
Seilzug Seitheben
0
0
Log
Front Raises
0
0
Log
Kreuzheben
0
0
Log
Seitheben
0
0
Log
Kurzhantel 1 Arm Rudern
0
0
Log
Military Press
0
0
Log
Rudern
0
0
Log
Klimmzüge
0
0
Log
Face Pulls
0
0
Log
Benchpress
5
5
Log
Schulterdrücken
2.5
2.5
Log
Latzug
7.5
7.5
Log
Rudern
15
15
Log
Schulterdrücken
0
0
Log
Latzug
0
0
Log
Bulgarian Squats
0
0
Log
There are no rows in this table
Stopwatch
StartTime
SetCount
User
DefaultPauseSeconds
0
200
0
180
0
150
There are no rows in this table

General Settings
Setting
Value
DisplayValueSetting
Weight increments per side
1.25
Weight increments per side
There are no rows in this table

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