Sources

Getting Things Done (GTD) - David Allen

The Eisenhower Matrix - Dwight D. Eisenhower

The Pomodoro Technique - Francesco Cirillo

Deep Work - Cal Newport

Atomic Habits - James Clear

SMART Goals - Peter Drucker (popularized)

The ABCDE Method - Brian Tracy

The Pareto Principle (80/20 Rule) - Vilfredo Pareto

The 5 AM Club - Robin Sharma

Mindfulness Meditation - Jon Kabat-Zinn (Mindfulness-Based Stress Reduction)

Ultradian Rhythms & Break Cycles - Ernest Rossi

The Growth Mindset - Carol Dweck

Habit Stacking - James Clear (Atomic Habits)

Spaced Repetition - Hermann Ebbinghaus (original research), modern tools like Anki or SuperMemo

IFTTT (If This Then That) - Linden Tibbets (co-founder)

The Eisenhower Matrix - Dwight D. Eisenhower (repeated for task prioritization)

SMART Goals Framework - George T. Doran (origin), popularized by Peter Drucker

Essentialism - Greg McKeown

The Power of Full Engagement - Jim Loehr & Tony Schwartz

Getting Things Done (GTD) - David Allen (task batching, revisited)

Zen To Done (ZTD) - Leo Babauta

Eat That Frog! - Brian Tracy

Your Money or Your Life - Vicki Robin & Joe Dominguez

Notion - Ivan Zhao (creator of Notion)

The 4-Hour Workweek - Tim Ferriss

Mind Mapping - Tony Buzan

The Power of Habit - Charles Duhigg

Emotional Intelligence - Daniel Goleman

Lean Startup - Eric Ries

The Lean Methodology - James Womack & Daniel Jones (lean manufacturing concepts, later adapted)

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