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“The first step towards true enlightenment is to lighten up on yourself.” (Bashar)

Bashar

“Surrendering is not the giving up of something.

True surrender is the total acceptance of yourself.

You're not 'losing' anything in the surrender, the way your society usually means that word. You are not giving up anything in the sense of loss.

Surrender means to open up: Open up to your total self; to give in and let go of the things you think you're supposed to be. Just be who you are. It will see you through.” (Bashar)

Bashar

“Do not rely on the outer world as your measuring stick for your own spiritual growth. Rely on your response to the outer world to determine how much you have grown.” (Bashar)

Bashar

“Do not think like a human.

You have the ability within you to create anything you wish.

Truth is, you are all highly powerful entities walking this planet, disguised as simple biological beings & the disguise fools everyone -- even yourself.” (Bashar)

Bashar

“Doubt is a one hundred percent trust, in a belief you don't prefer. You are never really actually in doubt. You are always completely trusting in something.” (Bashar)

Bashar

“How can you be afraid to feel? Isn’t fear a feeling? If you’re feeling fear, you’ve felt one of the most negative emotions there is to feel. Everything else should be a piece of cake.” (Bashar)

Bashar

“Any exciting goal will arrange exciting ways to achieve it.” (Bashar)

Bashar

“Here is the true secret of the Law of Attraction:

You have a core vibrational frequency.

It is purely uniquely you.

It's a beacon. It's like a lighthouse. It shines. It radiates purely that signature frequency of your unique being. It never stops radiating that light, that frequency, that energy - never stops.

Everything that is in alignment with that frequency is doing its utmost to come to you.

Everything that is not aligned with that frequency is doing its utmost to get as far away from you as it possibly can.

If the things that are aligned with that beacon aren't reaching you, it's not because "you're not vibrating at the resonance that you need to attract it". It's because your definitions and beliefs are holding it away.

If the things that are trying to get away from you can't get away from you, it's not because they're not trying - it's because you're holding onto them.

So the true Secret of the Law of Attraction is not "how to learn to attract what you prefer", it's how to learn to let go of what you don't, so that you can let in what is trying to get to you automatically - by definition.

That's the true Secret and that's why it's effortless.

It's just about letting go and letting in.

It's not about having to learn to do something you're not already doing.” (Bashar)

Bashar

“When you feel the emotional reaction of someone's supposed [verbal] attack, what you're doing is getting them to reflect to you that some portion of yourself feels that way about yourself. Otherwise you wouldn't react. You would just observe it - "oh interesting." - and move on with your day. But if you react to it, it's showing you some part of you actually is buying into this as true.

So say: "Well thank you: Thank you for showing that I was not loving all of myself."

And when you really start doing that, then you may start to see that someone else's attitude toward you may change.” (Bashar)

Bashar

“The greatest power requires the gentlest touch.

If you have to intervene or force yourself on someone else, then what that's actually an indication of is that you don't actually believe in your own power.

Because if you believed in your own power - if you knew you were powerful enough to create the reality that you prefer - why would you need in any way shape or form to interfere with anyone else's process?” (Bashar)

Bashar

“Excitement is your true vibration. It's your body's translation of the frequency of your True Core Being. That's why [our biggest teaching is: "Follow your Highest Excitement" in life]. Because that means when you act on it you're in alignment with yourself. It's the compass needle pointing to your magnetic north.” (Bashar)

Bashar

“Your purpose is to be YOU as fully as you can and the way that's perhaps most easily done is to act on your highest joy.” (Bashar)

Bashar

“It's so important to identify beliefs.

Because once you identify [a negative belief], once you bring it into the light, you will see it doesn't belong to you:

- That it came from your parents;

- It came from your family;

- It came from your society;

- It came from your friends.

And you bought into it. But it isn't yours.

Holding on to something that isn't yours is called theft.

Don't be a belief thief!

Let go of what isn't yours.” (Bashar)

Bashar

“What seems to be a dead end may be an arrow pointing you in an unexpected direction.” (Bashar)

Bashar

“The greatest gift creation has given to all of you is that life is fundamentally meaningless. That means it has no built-in meaning.

What that also means is, you were designed to give it the meaning you prefer to give it. And the meaning you give it will utterly determine how you experience it.” (Bashar)

Bashar

“Dysfunctional systems will fall under their own weight. Let them.” (Bashar)

Bashar

“Achievement is living your life to the fullest. Being you as best as you can.

And the way you do that is by acting on your highest excitement.

That's it. That's your purpose in life; that's your mission; that's the highest achievement; is to be you, the true you, as fully as you can and enjoy the ride.

That's it.” (Bashar)

Bashar

“All pain is the result of resistance to the natural self.” (Bashar)

Bashar

“You are so unconditionally loved and supported that you are allowed to feel unsupported and not loved.” (Bashar)

Bashar

“All circumstances can serve double duty - nothing has built in meaning.” (Bashar)

Bashar

“Circumstances don’t matter, only state of being matters.” (Bashar)

Bashar

“Circumstances do not M-A-T-T-E-R. Do not MATERIALIZE things. Only your state of being MATTERS. Brings energy into MATTER. Materializes things.” (Bashar)

Bashar

“Begin with Self Valuation. For many people the most difficult thing is learning to value themselves.” (Bashar)

Bashar

“Nothing is too simple or too good to be true, and nothing is too wondrous or too ecstatic to be yours – nothing. You deserve all you can conceive of – because you exist! And if you exist, then obviously All That Is, the Infinite Creator believes you deserve to exist.” (Bashar)

Bashar

“There is only the understanding of the thing that needs to be taught to every child on the planet, and that is the knowledge that every single individual on this planet is already powerful as he or she needs to be to create any reality desired, without having to hurt yourself, or anyone else, to get it. That’s how powerful you are.” (Bashar)

Bashar

"Stop paying or buying into the ideas that don't resonate with the reality you prefer. Stop giving them credence. Appreciate, appreciate your chosen vibration and allow the vibrations that are not aligned with you to depreciate." (Bashar)

Bashar

"The reality you experience is a reflection of what you believe is most possible."(Bashar)

Bashar

"Worrying is using your imagination to create something you don't want."

Esther Hicks

“Practice feeling good, no matter what. And before you know it, you will not give anyone else responsibility for the way you feel-and then, you'll love them all. Because the only reason you don't love them, is because you're using them as your excuse to not feel good." (E. Hicks)

Esther Hicks

"The image of where you are going has to be more dominant than the image of where you are."

Esther Hicks

"The greatest gift you can ever give another person is your own happiness"

Esther Hicks

"People will love you. People will hate you. And none of it will have anything to do with you."

Esther Hicks

"When you are praising, when you are appreciating, when you are acknowledging value, when you are looking for positive aspects, when you are laughing, when you are applauding, when you are joyous, when you are feeling that feeling of appreciation pulsing through you, in those times, there IS NO RESISTANCE within you. You are, in those moments, vibrationally up to speed with who you really are."

Esther Hicks

"Being happy is the cornerstone of all that you are! Nothing is more important than that you feel good! And you have absolute and utter control about that because you can choose the thought that makes you worry or the thought that makes you happy; the things that thrill you, or the things that worry you. You have the choice in every moment."

Esther Hicks

"The greatest irony in the world is that you are so blessed and don't know it." E. Hicks

Esther Hicks

"Don't worry about this world; it is not broken. And don't worry about others. You worry more about them than they do. There are people waging war; there are people on the battlefield who are more alive than they've ever been before. Don't try to protect people from life; just let them have their experience while you focus upon your own experience." Esther Hicks

"I'm going to be happy. I'm going to skip. I'm going to be glad. I'm going to be easy. I'm going to count my blessings. I'm going to look for reasons to feel good. I'm going to dig up positive things from the past. I'm going to look for positive things where I stand. I'm going to look for positive things in the future. It is my natural state to be a happy person. It's natural for me to love and to laugh. This is what is most natural for me. I am a happy person." Esther Hicks

"Trying to hold onto any relationship as it was, keeps you from the joyous adventure of what it can become." Esther Hicks

"It is not your role to make others happy, it is your role to keep yourself in balance. When you pay attention to how you feel and practice self-empowering thoughts that align with who you really are, you will offer an example of thriving that will be of tremendous value to those who have the benefit of observing you." (Esther Hicks)

"It's about you, giving yourself permission to be who you are, without giving a rip about what anybody else is thinking about it." (Esther Hicks)

"The standard of success in life isn't the things. It isn't the money or the stuff. It is absolutely the amount of joy that you feel." (Esther Hicks)

"You're picky about the car you drive. You're picky about what you wear. You're picky about what you put in your mouth. We want you to be pickier about what you think." (Esther Hicks)

"If you were listening to the hypnotic voice of your Source, you'd be constantly hearing the drum beating that says, 'You are loved, and you are worthy, and you are valued and life is supposed to be good for you. You are worthy, you are valued, you are loved and life is supposed to be good for you.'" (Esther Hicks)

"The main event has never been the manifestation; the main event has always been the way you feel moment by moment, because that's what life is." - Esther Hicks

"Today no matter where I'm going, no matter what I'm doing, no matter who I'm doing it with, it is my dominant intent to look for and find things that feel good when I see them, when I hear them, when I smell them, when I taste them, when I touch them. It is my dominant intent to solicit from experience and exaggerate and talk about and revel in the best of what I see around me here and now." - Esther Hicks

"You cannot struggle to joy. Struggle and joy are not on the same channel. You joy your way to joy. You laugh your way to success. It is through your joy that good things come." (Esther Hicks)

"We want you to stop caring about what anybody else's response is to you. And when you get there, they'll all really, really like you. It's the strangest thing. When you need their approval, you never get it. And when you don't need their approval, you're so tuned in, everybody wants to be with you." - Esther Hicks

"It's always a good idea to sit at the fun table." (Esther Hicks)

"You are not here to fix anything, because nothing is broken, but everything is continually changing and expanding. Release your struggle, and seek joy and fun, and in doing so, you will align with the fantastic expanding rhythm of this Universe." (Esther Hicks)

"When you talk about what you want and why you want it, there's usually less resistance within you than when you talk about what you want and how you're going to get it. When you pose questions you don't have answers for, like how, where, when, who, it sets up a contradictory vibration that slows everything down." (Esther Hicks)

"Milk every moment for all the pleasure you can get from it." (Esther Hicks)

"The best that a parent can be: A demonstrator. A consistent, constant demonstrator of being in your own Vortex." (Esther Hicks)

"You could stand here sick with ten illnesses today, and tomorrow have no evidence of any of them. Your body has the ability to replenish itself that fast. But most of you do not have the ability to change your thoughts that fast. So the amount of time that it takes between sickness and wellness is only the amount of time that it takes for me to figure out how to let it in - for me to figure out how to feel good, when I'm looking at something that makes me feel bad." (Esther Hicks)

"There isn't anything that I cannot be or do or have, and I have a huge Nonphysical staff that's ready to assist me, and I'm ready." (Esther Hicks)

"If you examine your history, you cannot help but repeat it! Law of Attraction says it is so: 'Whatever I am looking at, I am including in my vibration.'" (Esther Hicks)

"Being happy is a very personal thing-and it really has nothing to do with anyone else." (Esther Hicks)

"A very good career choice would be to gravitate toward those activities and to embrace those desires that harmonize with your core intentions, which are freedom and growth - and joy. Make a 'career' of living a happy life rather than trying to find work that will produce enough income that you can do things with your money that will then make you happy. When feeling happy is of paramount importance to you - and what you do 'for a living' makes you happy - you have found the best of all combinations." (Esther Hicks)

"If something you want is slow to come to you, it can be for only one reason: You are spending more time focused upon its absence than you are about its presence. “ (Esther Hicks)

"When people ask us how long does it take for something to manifest, we say, It takes as long as it takes you to release the RESISTANCE. Could be 30 years, could be 40 years, could be 50 years, could be a week. Could be tomorrow afternoon." (Esther Hicks)

"If you know that all is well, you know all you need to know. And if you know life is supposed to be fun, you know more than almost anybody else knows.” (Esther Hicks)

"If you would stop analyzing everything and just look for things to appreciate, you would live happily ever after." (Esther Hicks)

“Delegate it to the manager. You have this really good staff that will take care of everything for you. You just have to delegate it and trust it." (Esther Hicks)

"Your cells are as depressed as you are, and your cells are as happy and frisky as you are." (Esther Hicks)

"When you're having trouble making a decision you're making it too soon." (Esther Hicks)

“Physical humans often want to make enlightenment about finding some process and moving through the process that has been pre-described. But true enlightenment is moving to the rhythm of the internal inspiration that is coming in response to the individual desire. Enlightenment is about allowing my Connection to the Source that is me for the fulfillment of the things that I have individually defined here in my time-space-reality.” (Esther Hicks)

"You may blame yourself for not being strong enough to appreciate some unhappy people in spite of their negative emotional offerings toward you. Well, we would never suggest that you be able to look at something you do not want and feel good about it. Instead, look for things that cause you to feel appreciation when you find them-and then the Law Of Attraction will bring you more things like those." (Esther Hicks)

"It's ever so much more satisfying to get into a blissful place and attract a blissful person and live blissfully hereafter than to be in a negative place and attract a negative partner and then try to get happy from that negative place." (Esther Hicks)

"I am that which I am, and I am willing to allow all others to be that which they are." (Esther Hicks)

"I no longer hold you responsible for how I feel." (Esther Hicks)

“Hell yes!” That is a “For sure, for sure, for sure! This is what I'm going to do! And nobody can talk me out of this!” THAT is decisiveness and — Oh! Isn't decisiveness and clarity, they're the same thing, aren't they?

E. Hicks

When you meditate successfully, you quiet your mind and when you quiet your mind, you stop the momentum of beliefs. You stop the momentum of hindering beliefs. You cannot stop, we have not said this before, you cannot stop the momentum of what your Inner Being believes. Your Inner Being's beliefs, your Inner Being's knowledge of who you are and how this all works, you cannot stop those beliefs, but you could stop doubtful beliefs by stopping all thought for a little bit of time.

E. Hicks

“Judgement is invalidating that which you do not prefer. Whenever you judge anything, by focusing your attention on it, you exchange energies with it, and so you ‘become’ that vibration. So you automatically become the very thing you disapprove of. You become that which you invalidate. -- There’s a big, big, big, BIG difference between neutrally recognizing that you don’t prefer something and invalidating that thing with a negative definition. As soon as you invalidate what you don’t prefer, you stick to it like glue.”

Darryl Anka

"Anger is, in and of itself, a positive emotion. It allows you to clarify and align yourself with what you know yourself to be. That is all, and usually it will only last ten to fifteen of your seconds. When it lasts longer, you are judging it to be negative and creating the idea of fixation and hate and judgment and guilt and resentment and frustration -- and all those ideas of artificial shells of emotionality."

Darryl Anka

If you believe you need to do something that you don't really want to do,

in order to allow you to do something else you really do want to do,

you will create the reality where you have to keep doing the thing you don't wanna do to be able to do the thing you really do want to do.

Bashar channeled by Darryl Anka

“Some people are born into families that encourage education; others are against it. Some are born into flourishing economies encouraging of entrepreneurship; others are born into war and destitution. Realize that not all success is due to hard work, and not all poverty is due to laziness. Keep this in mind when judging people, including yourself.”

Morgan Housel / The Psychology of Money

One of the nicest thing you can do for yourself, is to find something to appreciate in someone else. It seems like you are doing it for them. But it's the nicest thing you can do for you.

Esther Hicks

“It's so important to identify beliefs. Because once you identify [a negative belief], once you bring it into the light, you will see it doesn't belong to you: That it came from your parents, it came from your family, it came from your society, it came from your friends. And you bought into it. But it isn't yours. Holding on to something that isn't yours is called theft. Don't be a belief thief! Let go of what isn't yours.”

Bashar

Following your highest joy just for the sake of experience is the only way to be who you truly are.

Bashar / Darryl Anka

Anxiety is the same energy as excitement, with judgement placed upon it.

Bashar

But who told you you have time?

We're heading for something Somewhere I've never been Sometimes I am frightened But I'm ready to learn Of the power of love

“If you knew your potential to feel good, you would ask no one to be different so that you can feel good.”

Esther Hicks

Make a decision and then make the decision right. Line up your Energy with it. In most cases it doesn’t really matter what you decide. Just decide. There are endless options that would serve you enormously well, and all or any one of them is better than no decision.

Esther Hicks

If we were standing in your physical shoes, we would announce to anyone around us: “I've decided that I'm going to feel good now and I love you dearly, but I'm not going to pay too much attention to the things that you saw that don't make me feel good. So if you find me ignoring you, it's not because I don't love you, it's because you're saying things that don't make me feel good. If you find me not wanting to go to those movies that don't make me feel good, it isn't that I don't want to spend time with you, it's that I care more about feeling good than anything else, because I found out just recently that my feeling good now isn't just about now, it's about everything. That right now, I'm launching my whole entire future experience, everything that I believe in, everything that I am, depends upon how I feel right now. So excuse me if I do not join you in your criticism of this or that or the other. I'd rather look for something to praise.” (Abraham)

"When you made the decision to come into this physical body, you had three intentions that were equal in their intensity: You came to experience freedom and growth and joy.

We want to say to you that, then and now, you are so free that you can choose bondage and that growth or expansion or evolution is the natural result of you being focused here. So, you just can't escape that. You can't escape your freedom. You're so free you can choose bondage and you cannot escape your expansion, because that is an inevitable result of being here.

But the joy factor is optional.”

(Abraham / Esther Hicks)

Gosto dessa!

“The happier I am, the more things come my way and the more things come my way, the happier I am! But here's the thing that I sort of stumbled over: I didn't wait until for something to happen that I then got happy in response to. I am no longer a happy reactor – I'm a happy actor. I got out ahead of it. I didn't try to fix it and it make it happier. I got out ahead of it where it was already happy. I just daydreamed more. I just thought more lightly about things. I just stopped making anything so serious. I stopped worrying about stuff. I stopped putting my nose in everybody else's business. I stopped taking the responsibility of how they feel and putting it on myself. I stayed more in my lane. Did more things that felt good to me. Pampered myself more. Deliberately did more things that feel good.” (Esther Hicks)

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