The Age of Excess

“When a person can’t find a deep sense of meaning, they distract themselves with pleasure” – Viktor Frankl

Most diseases in the modern age are a direct result from excessive consumption, not deprivation. You are more likely to die from obesity than hunger. You are more likely to die from suicide than terrorism. We have met the enemy and he is us.

Questions on Inputs

How many hours did you spend on your phone and computer yesterday?

How many days were you sober last week? (Yes, caffeine is a drug)

Do you know anyone who bases their entire personality around their favorite TV show / artist / celebrity / brand?

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