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All things Powerlifting League Malaysia (PLM) can be found on this page. We recommend you start by heading to our About Us and checking out our social media pages.

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About Us Learn about us on this page.⁠

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The IPL Rulebook Know your rules.⁠

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National Records What are you gunning for?⁠

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KYR - Know Your Rules Our educational series to teach powerlifting rules.⁠

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Meet Results⁠

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