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IW
Ian Watts

1. spacetime: universe

when: time

no derivative, the “simple”: we know of nothing more basic than time
The fundamental dimension of the universe, which cannot be manipulated or stopped. Along with entropy it moves in one direction: to the heat death of the universe.
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where: position

Derivative of time: location is determined by time
ex: when something is dropped, it’s location can only be determined with time
The other 3 fundamental dimensions of the universe, which determines the composition of any and all things. Luckily, we can manipulate all 3 of these dimensions.
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Cedar's Sinai
3/7/98
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2. existence: entities

what: things, composition

Derivative of where: every “thing” in the universe is a collection of ever-particulate matter positioned in a certain way. The current extent of our understanding is
"elementary" particles
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(fermions [including electrons] and bosons) positioned correctly compose
protons
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and
neutrons
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. Protons, neutrons, and electrons positioned correctly compose certain atoms. Atoms positioned correctly compose certain molecules. This continues ad infinitum, for these distinctions have no universal truth, and are created to help us better understand our world.
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who: beings, cognition

Derivate of what: every being
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Ian Watts
Deleted User
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3. understanding: consciousness

why: reason

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Optimizing health to allow for optimal performance
Circadian timing
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Starting day with consistent energy and achievements
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Improving focus and sleep
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Enhance social interactions while maintaining control and ability to work through after-affects
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Optimizing sleep
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how: action

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4. manipulation: agency

with what: resources

resources = spacetime + matter
tool = resource + reason
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Asana
Huberman Lab Podcast
How Your Nervous System Works & Changes | Huberman Lab Podcast #1
Master Your Sleep & Be More Alert When Awake | Huberman Lab Podcast #2
Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Podcast #3
Find Your Temperature Minimum to Defeat Jetlag, Shift Work & Sleeplessness | Huberman Lab Podcast #4
Understanding and Using Dreams to Learn and to Forget | Huberman Lab Podcast #5
Optimize Your Learning & Creativity with Science-based Tools | Huberman Lab Podcast #8
Cradle to Cradle
The one question Zoom CEO Eric Yuan asks himself every morning and evening for business success
Session Buddy
Toggl Track
Swiffer Wet Jet
Brave
Gyroscope
Roam Research
Life Project V1
You Need A Budget (YNAB)
Sunsama
Ooler
Keychron K6 RGB Keyboard
UE Megaboom 3
Fitbod
Athletic Greens
Koyfin
AirPods Pro
Comply Foam AirPods Pro Foam Tips 2.0
Haas MiniMill 2
Name
Asana
Type
Software
Location
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asana.com
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Description
super-resource
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for what: goals

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2 income streams by
go to Burning Man 2022 by
2 income streams by
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1
metric
measure
income streams
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