In these uncertain times, it's easy to feel disengaged, isolated, and anxious! But writing out your feelings can help you reduce anxiety, regain control of your mindset, and connect with others around you. Knowing how your nearest and dearest are feeling, and letting them know you feel, can also help bring you closer together and check in on one another - it's good to have a support network at times like this.
Invite some friends to share feelings and observations in the sentiment tracker that lives
It's also important to stay busy and focused - and I'm sure your friends are coming up with lots of ideas to pass the time, and stay engaged. Why not share with one another, and see what new games and activities you can invent together. Use