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Sentadilla Hack
Fuerza e hipetrofia
Last edited 914 days ago by Francisco Hernandez.
N° Ciclo
Ejercicio
Fecha
N° de entreno
Peso
Reps
Trabajo
1RM
Usuario
Ciclo 4
Sentadilla Hack
18/09/2023
4
75
22
1650
125
Henry Salazar
Ciclo 4
Sentadilla Hack
14/09/2023
3
70
22
1540
116
Henry Salazar
Ciclo 4
Sentadilla Hack
11/09/2023
2
65
22
1430
108
Henry Salazar
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