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Press de banca
N° Ciclo
Fecha
N° de entreno
Peso
Reps
Trabajo
1RM
Usuario
Ciclo 9
22/09/2023
4
77.5
28
2170
143
Henry Salazar
Ciclo 6
19/09/2023
3
75
28
2100
138
Henry Salazar
Ciclo 6
15/09/2023
2
72.5
27
1957.5
131
Henry Salazar
Ciclo 6
12/09/2023
1
70
27
1890
127
Henry Salazar
Ciclo 5
05/09/2023
21
117.5
8
940
146
Henry Salazar
Ciclo 5
01/09/2023
20
115
11
1265
153
Henry Salazar
Ciclo 5
29/08/2023
19
112.5
10
1125
146
Henry Salazar
Ciclo 5
22/08/2023
18
110
12
1320
150
Henry Salazar
Ciclo 5
18/08/2023
17
107.5
12
1290
146
Henry Salazar
Ciclo 5
15/08/2023
16
105
15
1575
152
Henry Salazar
Ciclo 5
11/08/2023
15
102.5
14
1435
146
Henry Salazar
Ciclo 5
08/08/2023
14
100
12
1200
136
Henry Salazar
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