Types of Ableism

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Microaggresions

Stereotypes, assumptions, media tropes etc

There are many stereotypes, assumption and media tropes about disabled people (like any marginalised community). It’s impossible to list them all but here are some of them:

Helpless Cripple

This stereotype is mainly found in inspiration porn. This disabled person can’t do anything for themself and depends completely on others. Others are expected to pity them and be thankful that they’re abled
This stereotype is problematic because it dehumanises disabled people to point that we only exist for abled to feel better about themselves. Often this leads to ableds over estimating our need or seeing us as a burden

Super Crip

I have Autism, Whats your Superpower. Instant Download ...
[Image discription: Text that reads “I have Autism what’s your superpower” with puzzle pieces floating around in the colours yellow, red and blue. The words “I have” are in blue, “what’s your” is in yellow and “super power” is is in light blue. The S in “super” is replaced with the superman logo. The word “Autism” is in various colours; A is in black, U is in dark blue, T is in red, I is in yellow, S is in light blue and M is in black.]
TV Tropes: (NB: Although Toph from A:TLB is listed as an example, I don’t believe she’s a true Super Crip)
The complete opposite of the helpless cripple; the Super Crip usually portrayed by in fantasy or sci-fi setting. Usually advance technology or magic gives them superpowers that allows them to do everything an abled can and often better.
This may seem like a harmless trope as we don’t in a fantasy or sci-fi world but people often translate this trope to the real world. Of course, in the present at least, disabled people aren’t “cured” nor do we have superpowers, but many ableds believe that we will in the future so there’s no point fighting ableism in the present.
Many ableds also believe that we do have Super Crips in the present. They believe that all Autistic people are savants and certain equipment disabled people use gives them superpowers such as electric wheelchairs. They often look to disabled people who can do cOvertain things better than them, such as paralympics, and believe their disability does not impair them at all. They believe all disabilities can be “cured” with a positive mental attitude. This can applied to all disabled people if they just try hard enough.

All Disabled People Are Asexual

This is a side effect of infantilisation of disabled people. Of course, it is possible for a disabled person to be asexuxal like it is possible for an abled to be asexual. But because sexual attraction is developed during puberty and most countries set an age of consent, infantilisation leads to this stereotype.

Disabled Villain/Disability as an excuse for jerkassy

Darth Vader | Star Wars Battlefront Wiki | FANDOM powered ...
[Image description: Darth Vader holding a lightsaber]
TV Tropes:
In this trope a disabled person is the villain of the story, or in downplayed examples simply a jerk. Usually these people weren’t born disabled. Becoming disabled is usually their motivate for their villainary or jerkassy. They often became disabled by a fight with one of the good guys. They are motivated by revenge.
Of course disabled people need media representation and that includes portrayal of us as “the bad” guy. But this is often our only portrayal and leads to people being afraid of us. While abled villains/jerks often get complex motivations for being a villain/jerkass, disabled villians/jerkasses motivation usually comes for the sole reason that they’re disabled. Real life disabled villains/jerkasses are villains/jerkasses for the same reasons abled villains/jerkasses are. Their disability/disabilities usually has very little to do with their reason, if any at all.

Kindhearted Simpleton

The kindhearted simpleton is a stereotype about people with learning disabilities. In this stereotype all people with learning disabilities are “good” disabled people. They are agreeable, kind, nice, warmhearted people and wouldn’t heart hurt a fly.
The problem with their stereotype is that they aren’t just people with learning disabilities who happen to be kind. Their kindheartness comes from their learning disability which gives them a childlike nature that causes them to be kind.
Kindhearted simpleton are often pushovers who never stand up from themselves. They often have other stand up for them but it turns out that they didn’t need to, not because they can stand up for themselves but because ableism, being bullied, abused or harassed doesn’t affect them. This can send a message that disabled people are immune to these so we shouldn’t bother fighting them.

White Cis Male Autism


Autism is represented in the media, especially as more people have became aware that it exists. However autism is a spectrum (which means every Autistic person has different Autistic traits) and anyone from any demographic can be Autistic. In the media there is usually only one “type” of Autistic person portrayed. I like to call it “white cis male autism”:
He is male, sometimes the person who has this type of autism is female, but 90% of the time their male
He is white, I don’t think I know any examples of Autistic BIPOC
He is straight or asexual
He is cisgender
He has little or no empathy
Others dislike being around him finding him awkward weird or even creepy and he dislikes being around most other people
He’s extremely introverted, a loner and doesn’t really care about making friends
He doesn’t express many emotions, expect when he has a meltdown, he prefers to think more logically than emotionally
When he does something sexist, racist, queerphobic, or ableist against someone with a different disability, it’s portrayed that it an Autistic trait and something women, BIPOC, LGBT+ people, people with different disabilities will just have to put up
He has a special interest in a STEM subject or a subject most people find boring such as train tables
Others have “put up” with him because his autism and SI make him a savant and his skills are need by society

Although WCMA can be possible, it is extremely rare. Here’s why
Traits of WCMA and Their Reality
Trait of WSMA
Reality
1
Being male and white
More people who present as male and white people are likely to be diagnosed Autistic but this mainly comes for white and male privilege in health care. Autism was “discovered” by two white men and one originally didn’t believe that girls and women could be Autistic
2
Being straight or asexual
I’ve already debunked the stereotype that disabled people are asexual. Autistic people are more likely to be at least openly non-hetrosexual
3
Being cisgender
Autistic people of course are more like to be cisgender like allistic people, however compare to allistic people we are far more likely to be trans
4
Having little or no empathy
This stereotype comes from that Autistic people can have trouble with cognitive empathy AKA “reading people”. However we do have emotional and compassionate empathy. There is believe that Autistic people have may actually have stronger compassionate empathy and may be more likely to be empaths.
5
Others dislike him
A lot of people do dislike Autistic people. This is very real. However in this stereotype, disliking Autistic people is usually justified in someway. It is not ok to dislike someone simply because of their neurotype
6
Being extremely introverted
Autistic people are no more likely to be introverted that allistic people. Most of us have trouble befriending others because they’re ableist. I think this is something NTs tell themselves so they can justify choosing not to befriend us
7
Being emotionless
Autistic people are people and have emotions like everyone else! Living in an ableist/NT society means that many Autistic people have mental health issues.
8
Sexism, racism etc blamed on autism
Autism is not an excuse for sexism, racism etc. Ever! Autistic people are no more likely discriminate than allistics
9
Special interest in STEM/boring subject
Autistic SIs vary as much as the interests of allistic people. However because of this stereotype Autistic people with a SI in a STEM/boring subject are more likely to be diagnosed
10
Others have to put up with him because he’s a savant/has special skills
Savant syndrome is very rare. Only about 10% of Autistic people have and that’s an extremely liberal estimate. Autistic people shouldn’t be “put up with”, we should be treated with respect for the same reason we treat others with respect, we’re human beings.
There are no rows in this table


Overthrowing The Disability

In this trope, a disabled character manages to “overcome” this disability, for example a wheelchair user learning to walk again. This can be a minor plot point or the character’s whole character arc.
The character that manages to “overcome” their disability is usually a “good” disabled person, or learns to be a “good” disabled person as part of their character development. This means that they shut their mouths when being treated unfairly, are passive, kind to everyone and support the professional model of disability. Sometimes they are contrasted with another character who doesn’t manage to overcome their disability. This character is a “bad” disabled person. They can be a generally bad person but they are often only a “bad” disabled person because they stand up for their rights, don’t support the professional model and often support the social model.
Often the character that manages to overthrow their disability wasn’t born disabled. They become disabled as a punishment for being a bad person. The way they learn to “overcome” their disability is by becoming a good person.
Why this trope is problematic depends on how its played. In all cases it reinforces the medical model of disability and the idea that disabled people can be “cured” if they have the right attitude or try hard enough. When the character is a bad person becomes disabled, learns to become a better person then overcomes their disability, it enforces the disabled villain/jerk stereotype and suggests that if disabled people were good enough people they would have overcame their disability by now.
This trope is also against the fight against ableism for two reasons:
The disabled person “overcomes” their disability at the end of the story which suggests that the fight against ableism is pointless as all disabled people can “overcome” their disabilities if they try hard enough

The disabled character who manages to “overcome” their disability is often contrasts with a character who doesn’t. This character is often considered a “bad” disabled person because they are more vocal about disability rights.

Obfuscating Disability

In this trope a character who isn’t disabled pretends to have a disability. The motives of this character varies but can include:
So their enemies can underestimate them
To access things only disabled people should be able to access such as parking spaces, toilet, extra time in exams
So others will care for them

Also it’s often the villain of the story who obfuscates disability, this trope is still problematic. Motivies 1+3 reinforce the “helpless cripple” stereotype. 1-2 suggests that disabled people are treated better in society than ableds. In reality, being disabled makes you part of a marginalised group.
Ableds are obsessed with disabled people “faking”. In UK, to get our benefits and prove we’re “disabled enough” we have to attend an interview, even medical notes are not considered enough. For people with invisible disabilities, they are often harassed by ableds for using disabled exclusive falliacities such as a parking space or toilet.

Language

Many language is considered ableist. This can include words and phrase people use to in place of disability and things they say to disabled people. It’s important to know that ableism is more that just a list of “bad” words/phrases. Ableist language is so integrated into our language that it’s extremely difficult not to use. What language is consider ableist is debated among the disability community.
It can be easy to label any word/phrase with ableist origins as ableist but the word “villain” has classist origins and nobody wants people to stop saying that. Moreover it has completely changed meaning. The same goes for words of ableist origin. I didn’t know until recently that lame was originally a word used to describe someone with a mobility disability.
The following table includes words and phrases that can be considered ableist. It’s important to note that most words here aren’t considered slurs.
https://web.archive.org/web/20080201062625/http://www.bbc.co.uk/ouch/yourspace/worstwords/topten.shtml
Words/Phrases considered ableist
Word/phrase
Why can this be considered offensive?
What should be used instead in?
1
Aspie/Asperger’s/ Asperger’s syndrome/has Asperger’s/person with Asperger’s
Asperger’s is a functioning label. It’s named after a Nazi doctor who committed genocide against Autistic people.
Autism
Autistic person
2
Autistic (as a insult)
It’s not offensive to say that someone is Autistic if they actually are Autistic. Is offensive when used as an insult. It can be used as general insult, but is often used to mean “self centred” or “lacking empathy”
Any general insult not on this list
3
Autism level 1/2/3, classic autism, high functioning (autism), kanner’s, low functioning autism, mild autism, severe autism
These are functioning labels. I wrote an 8 page essay on the problems with functioning labels you can read
Autism
Autistic person
Describing the Autistic person’s specific additional needs
4
Bipolar
Offensive when used to describe something/someone that switches very rapidly from extreme to the other or indecisive. It isn’t offensive when referring to someone with bipolar disorder
Extreme/polar opposites
Indecisive
Switch(ing from one extreme to the other)
Switches rapidly
Torn
5
Blind to/turn a blind eye to/blinded by
Refers to Blind people, trivialises their experiences, implies that Blind people are ignorant
Deliberately/ purposely ignoring
Feigning ignorance
Turning [possessive noun] back on
Willfully ignorant
6
Bonkers/Cuckoo/ Crazy/Cray Cray (also AAVE)/Headcase/Mad/Maniac/Mental /Insane/Nuts/
Refers to people with mental illness, trivialises their experiences, associates their experiences with sterotypes
Confusing
Eccentric
Extreme
Lives on the edge
Risk-taking
Irrational
Illogical
Impulsive
Odd
Off the rails
Out of control
Original
Quirky
Risk taking
Thrill seeking
Unpredictable
Weird/a weirdo
Wild

7
Borderline
This is offensive when used to describe someone who’s abusive, manipulative etc. It is not offensive when used to describe someone who actually has borderline personality disorder or something that is borderline e.g. “this is a borderline illegal”
Abusive
A bully
Cunning
Corrupt
Evil
Gives mixed signals
Insidious
Lacks empathy
Manipulative
Malevolent
Mean
Nefarious
Scary
Toxic
Unpleasant
Unstable
Villainous
8
Bound to a wheelchair, confirmed to a wheelchair, wheelchair bond
Many wheelchair users consider their wheelchair liberating since they enable freedom of movement. What they consider restrictive is building and intrasctruce being unacessible
Full time wheelchair user
They use a wheelchair
Wheelchair user

9
Brave
Context is important here. It’s not offensive when a disabled person did something generally brave but is usually used in inspiration porn.
10
Crippled/Crippled by
Refers to people with mobility disabilities and the physically disabled, often used as a metaphor thus trivializing the ableism they experience
Not as a metaphor:
Disabled
Person with a mobility disability
Person with [specific mobility disability]
Physically disabled
[Mobility aid] user

As a metaphor:
Frozen by
Impaired by
Limited by
Options limited by

11
(Deaf and) dumb
Used to refer to d/Deaf people. Now used as a metaphor for unintelligent, implying that d/Deaf are unintelligent or have a learning/intecutal disability.
Dim-witted
Injust
I disagree because...
Ignorant
Illogical
Irrational
Risky
Silly
This is bad because...
Unfair
Uninformed
Unintelligent

12
Deluded/delusions
This isn’t ableist or offensive when refers to genuine delusions experienced by the mentally ill. Is it ableist and offensive when referring to someone being unrealistic or having an irrational belief.
Disconnected from reality
I disagree because...
Idealistic
Ignorant
Illogical
Irrational
Living in Cloud Cuckoo Land
Living in a fantasy world
Pie in the sky fantasties
Uninformed
Unintelligent
Unrealistic
13
Depressed/depressing
This isn’t ableist or offensive when used to describe a state of genuine depression, usually by the mentally ill. It is offensive when used as a synonym for sad
Disappointed
Devastated
Fed up
Sad
Upset
14
Differently abled
Euphemism used to avoid saying “disabled”
Disabled
Disabled person
Person with a disability (if prefered by the person)
15
Freak/Freaky
Linked to Freak Shows, which used to be the only real employed for disabled people. They were displayed for people to mock and laugh at.
Creepy
Eccentric
Shifty
Suspicious
Spooky
Unusual
Weird
16
Free from one’s wheelchair
Used when a wheelchair user dies. “At least their free from their wheelchair”. Suggests that it’s better to be dead than disabled
I’m sorry for your loss
RIP
17
Daft/Idiot/Imbecile/ Moron/Stupid
Refers to people with intellicutal/learning disabilities.
Injust
I disagree because...
Ignorant
Illogical
Irrational
Risky
This is bad because...
Unfair
Uninformed
Unintelligent

18
Hanicap(ped)
Originates from horse racing where the umpire decrees the superior horse should carry extra weight as a "handicap”; thus putting disabled people in the same league as horses.
When referring to people:
Disabled person
Person with a disability (if they prefer person first language)

To refer to facilitatities only disabled people should use such as parking spaces, toilets etc:
Accessible [faciitaty]
Disabled [facilitatity]
Disabled-only
[facilitaty] for the disabled
[facilitaty] for disabled people
19
Inspiration
Often disabled people are considered an inspiration just for living, this is called inspiration
None, just don’t call disabled people inspirations or say we’re inspiring.
20
Lame
Often used as metaphor, however originated for a word used to describe people with mobility disablities
When not used as a metaphor:
Physically disabled
Person with a mobility disabled
Person who finds it difficult to walk/can’t walk
[mobility-aid] user
Person who uses [mobility aid]

When used as a metaphor:
Boring
Dull
Disinteresting
Monotonous
Inadequate
Lously
Unpleasing
Uncool
21
Loony bin/mad house/nut house
Refers to an institution or hospital for people with mental health problems/illness. When people use these words they are saying that someone should be locked away from society.
Mental health hospital
Mental health facility
Mental health institution
Mental health inpatient centre
22
Manic
This isn’t ableist or offensive when referring to someone with bipolar who’s actually experiencing a manic state/episode. It is offensive when used to describe someone very happy/high.
Having a burst of energy
Happy
High(-energy)
Hyper
Talkactive
23
Multiple personalities
This is ableist when used to imply or state that a person is double-dealing, two-faced, manipulative, deceptive, or changing rapidly. When used to describe someone with DID, it depends on what language they prepare.
Backstabbing
Cunning
Deceitful
Double-dealing
Hypocritical
Insincere
Scheming
Manipulative
Two-faced
24
Naracessic
Narcassism is a geniue personality disorder. When used as a metaphor it creates stereotypes
Abusive
Big headed
Cunning
Egotistical
Evil
Full of oneself [importance]
Loves oneself
Manipulative
Thinks one is better than everyone else

25
Retard(ed) -tard (e.g. libtard)
Refers to people with intellectual/learning disabilities. Used to dehumanize them
Injust
I disagree because...
Ignorant
Illogical
Irrational
Risky
This is bad because...
Unfair
Uninformed
Unintelligent
26
OCD
Not consider ableist/offensive when referring to OCD/people with OCD. Considered ableist/offensive when used as a synonym for fastidious
(Extremely/overly/too) clean
Fastidious
Meticulous
(Extremely/overly/too) neat
(Extremely/overly/too) tidy

27
One has something wrong with them
Used someone is ignorant or has a different opinion e.g. “How can you not like this movie?You must have something wrong with you!”
Living in a cave
Living under a rock
28
-Phobic suffix (e.g. homophobia, islamophobia, transphobia)
Not considered ableist if used to describe someone has a genuine phobia. Is considered ableist if used to describe a “phobia” that is really prejudice, discrimination or marginalisation against a demographic or something some dislikes or find unpleasant
When used to describe something one dislikes/finds scary:
Afraid
Dislikes
Hates
Scared

When used for bigory:
Anti-[demographic] (e.g. anti-trans)
Bigoted against [demographic] (e.g. bigoted against bisexual people)
Cissexism (instead of transphobic)
Discrimination of [demographic] (e.g. discrimination of pansexual people)
[Demographic] discrimination (e.g. transgender discrimination)
-hating (e.g. gay-hating)
Hatred of [demographic) (e.g. hatred of gay people)
Marginalisation of [demographic] (e.g. maraglisation of asexual people)
-misia (e.g. islamomisia)
Prejudice against [demographic]
29
Psychotic
Not consider ableist/offensive when referring to someone experiencing psychosis. It is ableist/offensive when used as a methapor.
Confusing
Freaky
Eccentric
Extreme
Lives on the edge
Risk-taking
Irrational
Illogical
Impulsive
Odd
Off the rails
Out of control
Original
Quirky
Risk taking
Thrill seeking
Unpredictable
Weird/a weirdo
Wild
30
Psycho(path)
Psychopathy is a genuine personality disorder. Stereotypes about people with PPD are just.. stereotypes
Abuse
Bully
Cunning
Corrupt
Evil
Lacks empathy
Manipulative
Malevolent
Mean
Nefarious
Scary
Toxic
Unpleasant
Unstable
Villainous
31
Shizo / Shizophrenic
Not ableist went used to refer to someone who is actually schizophrenic. Is ableist went used as a metaphor.
Confusing
Freaky
Eccentric
Extreme
Lives on the edge
Risk-taking
Irrational
Illogical
Impulsive
Odd
Off the rails
Out of control
Original
Quirky
Risk taking
Thrill seeking
Unpredictable
Weird/a weirdo
Wild
32
Spastic
Slur used against people with cerebral palsy. Often used as a metaphor, usually as general insult
Not as a metaphor:
Person with cerebral palsy

As a metaphor:
Any general insult not on this list
33
Special (needs)
Used as a euphemism for disability. Implies that our additional needs are optional to be met. Also considered a form of infantilisation
Additional needs
Disabled person
Support needs
Person with a disability (if that’s what they prepare)
34
Suffers from [disability]
Very strongly suggests that being disabled means that life is unfulfilling. Also suggests that it’s our disabilities that cause us to suffer, not ableism This isn’t ableist if it’s a disabled person’s choice.
Disabled person
Person with a disability (if that’s what they prepare)
35
Window-licker
Originates from the believe that disabled people glued their faces to windows of the bus when on day trips. Often used to insult disabled people but can also be used as a general insult
Any general insult not on this list
36
Wheelchair
Not consider ableist/offensive when referring to the mobility aid. Is considered ableist/offensive when used to refer to a wheelchair user.
Disabled person
Person with a disability (if that’s what they prefer)
Person who uses a wheelchair (if that’s what they prefer)
Wheelchair user

37
There are no rows in this table
Person First and Identity First Language
Further information
There are usually to ways to refer to a disabled person - person first language (PFL) and identity first language (IFL). Below is a table of the difference between
Person First vs Identity First Language
Person First
Identity First
1
They have a disability
They are disabled
2
Person with autism
Autistic person
3
People with disablities
Disabled people
There are no rows in this table
Arguments for identity first language include:


Arguments for person first language include:
Person first language suggests that people with disabilities are people first

What language a disabled person depends on what disabilities they have.
The following people usually prepare IFL:
Autistic people
Blind people
d/Deaf people

People with intellectual and learning disabilities tend to prepare PFL.
In general use IFL by default, expect when referring to people with intellectual/learning disabilities when PFL should be used by default. Individuals tend to have their own preferences and if you aren’t sure, ask them, they will likely appreciate it.

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