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Record each time you take your medications and supplements

Ibuprofen

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Tylenol

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My Daily Prescription #1

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Avoid double dosing:

Gray indicates you have taken the medicine in the last hour, but no MIN TIME is established

Red indicates that the most recent dose is less than MIN TIME

Green indicates time since most recent dose is greater than the MIN TIME

Yellow indicates time since most recent dose is greater than MAX TIME

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