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Jose's notebook.

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Notes.

Verbs.

Escribe los verbos según los vas aprendiendo y en la categoría correspondiente.

TRAINING VERBS

VERB LIST

Open / close

Bend / extend

Move left / move right

Move up / move down

Stretch

Lift

Push / pull / press

Take / hold

Hook

Lie down / sit down

EXAMPLE

Open your

arms⁠

and close your legs

Bend your knees and extend your arms

Move your arm left

Move your head down

Stretch your legs

Lift the bar up

Press the bar

Take the rope and hold it in your hands.

Hook your leg to the cable machine.

Lie down on the bench

LEARNING VERBS

VERB LIST

read

write

listen

EXAMPLE

I read books.

Write in your notebook

Listen to music

COMMON VERBS

VERB

show

dream

drink

come

look

EXAMPLE

show an exercise

I dream about the future

I do exercise

drink water

I like movies

go to the cinema

come here

look at me

TRAINING VERBS

LEARNING VERBS

COMMON VERBS

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