Engage Core

Engage core and proper spine angle - fix reverse spine angle

I love the TPI notion of two power chords. One with a connector just below rib cage. One just an above the belt. Connect the chords and keep them connected throughout the swing. (17:00)

When I use this technique, I don’t have to focus so much on losing my tush line towards the ball because this seems to push and keep my glutes back.

Proper posture in swing, with a reverse pivot will cause back issues.

Also, if you jump from a standing position, the natural action is to throw the arms up. It’s just the opposite in golf. In golf you want to push off the floor and as you leave the ground your arms need to come down. This is Newtons law. Push in the opposite direction of your hands and arms to create speed down towards the ball. (19:40)

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