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Intermittent Fasting Guide
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Videos

Fasting/Ketosis
Full Video Course from Dr. Jason Fung - You can watch the first two videos without registering (I have pasted below). Then you can watch the rest if you sign up for a free trial.
5 minutes - Intermittent Fasting Video Course - Part 1
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4 minutes - Intermittent Fasting Video Course - Part 2
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36 minutes - Lengthier discussion of the "Two-Compartment Problem"
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Autophagy
3 minutes - Visual explanation of Autophagy
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3 minutes - WSJ overview of Yoshinori Ohsumi's autophagy research
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13 minutes - Dr. Boz explains autophagy fasting
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61 minutes - Actual Nobel lecture by Yoshinori Ohsumi explaining his work
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