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Workouts
Today is: Tuesday
Tuesday
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Today's Workout:
Exercises
Done
Lat pulldowns (3x10)
EZ bar curls (3x10)
DB bench rows (3x10)
EZ bar reverse curls (3x10)
Close grip lat pulldowns (3x10)
Rope cable curls (3x10)
Seated row (3x10)
Zottman curls (3x10)
Cable face pulls (3x10)
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