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Workouts

Today is:
Friday

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Today's Workout:
1
Exercises
Done
1
Lat pulldowns (3x10)
2
EZ bar curls (3x10)
3
DB bench rows (3x10)
4
EZ bar reverse curls (3x10)
5
Close grip lat pulldowns (3x10)
6
Rope cable curls (3x10)
7
Seated row (3x10)
8
Zottman curls (3x10)
9
Cable face pulls (3x10)
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