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Diet Plan
Diet Plan
Select list
Name
Calories
Protein
Carb
Fat
Breakfast
4
Soy Vegan Shake
291
36
9
11
1 Banana
105
1.3
23.9
0.4
Oat Latte
89
1
11
4
1/2 Protein bar
112
10
5
3.5
597
Sum
48.3
Sum
48.9
Sum
18.9
Sum
Lunch
1
Chicken Bowl
896
76
40
40
896
Sum
76
Sum
40
Sum
40
Sum
Dinner
4
150g Chicken Thigh
300
41.6
0
14
90g Spinach
150g Quinoa
180
6.6
30
2.9
Olive Oil 1tbsp
90
7
570
Sum
48.2
Sum
30
Sum
23.9
Sum
Morning Snack
0
0
Sum
0
Sum
0
Sum
0
Sum
2063
Sum
172.5
Sum
118.9
Sum
82.8
Sum
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