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Steps & Exercises
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Exercises Name
Instructions
Music
Class Section
Video
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Unit
Plies
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3/4 I dreamed a dream”
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Tendu
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Slow tendu 4/4 New yourk state of mind
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Rande Jambe
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RDJ 3/4 stars
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Fondu
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fondu ¾ empty chairs and empty tables
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Petit Battement & Frappe
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2/4 I wont dance
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Adage
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3/4 sleeping beauty
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Grand Battement
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Grand Battement 4/4 climb every mountiain
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Adage
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adage don caron
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Pirouette in Centre
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​
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Waltz
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Pose Turns
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Lame Ducks
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​
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Petit Allegro
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​
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Plies ex 54
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adage 2;31
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Tendus ex55
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Tendu tempo 1
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Jete and degage ex56
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jete
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rande jambe & Develope ex57
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R De J
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Ankles ex58
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skips
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Grande battement ex59
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G B 1:14 in good company
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Adage ex52
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with one look
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Tendu's and glisses ex50
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centre tendu and degage
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Releve Passes. ex51
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pointe- releve passe
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Pas de Bourree en tournant ex63
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​
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Turns ex10
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assemble temp leve
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Soutenu's ex48
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​
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Glissade's & Changements. ex7
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Echappe, soussou, releve, tour
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Pas de chat ex66
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​
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pas de basque and turn ex67
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​
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Plies ex21
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On my own
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Tendu's ex45
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Do Re Mi
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Fendu ex46
Open
Amanda's Song)
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Ran de jambe en lair ex47
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R de J en lair 1:17
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Adage ex25
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Adagio 2 - Adage Ballet Dance Steps
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PLies
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​
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Tendus
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​
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Degage
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glisse
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Rande jambe
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​
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Frappe
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​
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Frappe
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frappe
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Grande Battement
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​
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por de bras
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​
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adage arabesque
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​
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chasse pirouette
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​
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Pirouette from 2nd
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pirouette in centre.
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jete assemble
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​
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chase chene
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​
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chasse pas de bouree glissade pas de chat
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​
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Petite Battements
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Petit battements and ragtime
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gallop lame duck, develope
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​
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Grande jetes
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​
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Tendus in the centre
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​
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Pose arabesque
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​
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Plie ex1
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adagio 2 - adage ballet dance steps
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Grand Battement
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grande battement - cecchetti society
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grande battement
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grande battement
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Tendu's ex2
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Frappe 2 2/4 I got rhythym
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petit battement
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Petit Battements & Ragtime
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Ron de Jambe and stretch ex5
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Bonapartes song
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Jete Battement
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Jump 6/8 Symphony in C
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Promenade Ecarte
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​
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Pas de bouree enchainment
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“Pointe”
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plies ex27
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beauty and the beast
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tendu ex30
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tendu and ragtime ballet
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glisse ex31
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glisse
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randejambe ex32
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coda 2/4 don q
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develope's ex35
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musci of the night
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frappe
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frappe 2/4 lisa harris
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grande battement ex33
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strike up the band
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arabesque and promenade
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ribbon in the sky
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plie ex16
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ballet exercises 1
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tendu
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tendu and tango music
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jete battement ex 18
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jete 1 ballet 6/8
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ran de jambe ex22
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rond de jambe 1 - ballet bar 3/4
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rises
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tendu and jazz music
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grand battement ex19
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grand battements 1 dance lessons 3/4
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balance ex15
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waltz 5 3/4 background music for dance classes
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develeope
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devloppe
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Grande battlement ex 52
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Grand battlements 4 - dance lessons 4/4
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