Exercise 1: carousel of motivation

Objective

Share personal stories to uncover common themes and key factors driving motivation.

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Form Small Groups

Divide participants into groups of 3 or 4.

Ensure each group has a designated timekeeper to help manage speaking times.

Share Personal Stories (15 minutes)

Each participant takes turns sharing a story about a time when they felt particularly motivated.

They have 3 minutes each to tell their story.

Encourage participants to focus on:

What the context was (personal or professional).

What factors contributed to their motivation.

How they felt during and after the experience.

Identify Common Points (10 minutes)

Once all stories have been shared, the group reflects together:

What are the common points across the stories?

What key factors seem to activate motivation for everyone?

Agree on 3–4 key factors that best explain what drives motivation in the group.

Transfer Insights to menti.com (5 minutes)

Each group creates a list of keywords or short phrases that represent the motivational factors.

These are entered into the menti.com tool, which will compile and visualize the results in real-time for all participants.

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