Tim Ferriss' Fear-Setting Exercise with Artificial Intelligence

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How would you apply Tim Ferriss’s fear-setting exercise to

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Tough decisions

Tough decisions

Decision

someone who is struggling to get a promotion at work

someone who is deciding whether to quit their job

someone who wants to become a digital nomad

someone who is deciding whether to ask their significant other to marry them

someone who is deciding when to quit their job to do a startup

someone who is considering seeing a therapist about depression

someone who is deciding whether to lose 50 pounds to live a healthier lifestyle

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People

People

Person

Picture

Bill Gates

Elon Musk

Kim Kardashian

Martin Luther King Jr.

Adolf Hitler

Lebron James

Joe Biden

Taylor Swift

Mark Zuckerberg

Donald Trump

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Fear-setting steps

Fear-setting steps

Column 1

Column 2

Column 3

Step 1:

Define

What if I...? Imagine the worst-case scenarios after identifying your big decision.

Step 2:

Prevent

Strategize ways to prevent the worst-case scenarios from happening.

Step 3:

Repair

Are there ways you could repair the damage caused by the worst-case scenarios?

Step 4:

Benefits of Success

Take a conservative look at the upside of making your decision.

Step 5:

Cost of Inaction

Define the costs of keeping still and not changing.

Step 6:

Summary

View a summary of your worst-case scenarios and benefits and quantify the impact.

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