The mental and physical wellness of their employees is very important to Hack the North.
According to the U.S. Department of Health and Human Services,
59% of employees do not get adequate exercise
Also, according to CAMH,
1 in 5 Canadians experience a mental illness or addictions problems.
Taking frequent breaks during work and pushing your physical-self through exercise will help to improve employee lifestyle. Throughout the year, HTN offers many fun challenges and tips to better yourself in and out of the workplace.
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