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Workout List
May 1-31, 2021
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Day
Day Number
Title
Saturday
1
10 Minute Fat Burning Cardio Workout
1
15 Minute Thigh Strength Test
1
20 Minute Quick THIGH & LEG workout
Sunday
2
10 Minute Anti-Bloating Cardio
2
10 Minute Pilates Ab Workout
2
21 Minute Cardio Abs Workout
Monday
3
30 Min Total Body (weights)
Tuesday
4
10 Minute Beautiful Thigh Sculpt Pilates Workout
4
20 Minute Leg Slimming Cardio Pilates Workout
Wednesday
5
Cardio Pilates (bands)
Thursday
6
Extreme Weightless Arm Toner
Friday
7
20 Minute Waist Whittler Cardio Pilates Workout
7
10 Minute Beautiful Ab Sculpt Pilates Workout
Saturday
8
10 Minute Beautiful Butt Plump Workout
8
20 Minute Booty Lift Cardio Pilates Workout
Sunday
9
30 Min Hot Girl Powerwalk
Monday
10
30 Min Total Body (weights)
Tuesday
11
10 Minute Beautiful Thigh Sculpt Pilates Workout
11
20 Minute Leg Slimming Cardio Pilates Workout
Wednesday
12
Cardio Pilates (bands)
Thursday
13
Extreme Weightless Arm Toner
Friday
14
20 Minute Waist Whittler Cardio Pilates Workout
14
10 Minute Beautiful Ab Sculpt Pilates Workout
Saturday
15
10 Minute Beautiful Butt Plump Workout
15
20 Minute Booty Lift Cardio Pilates Workout
Sunday
16
30 Min Hot Girl Powerwalk
Monday
17
21 Minute Cardio Burn N' Tone Workout
17
15 Minute Full Body Pilates
Tuesday
18
Quick Cardio Booty Blast
18
30 Minute Extreme Butt Shaping Workout
18
12 Minutes to Toned Booty Workout
Wednesday
19
The 100 Burpee Burnout
19
Happy HARD CORE Ab Workout
Thursday
20
10 Minute Cardio Pilates Workout
20
15 Minute Arm Burnout
20
The ULTIMATE Weightless Arm Sculpt
Friday
21
21 Minute Flexibility Fix
21
10 Perfect Morning Stretches to Increase Energy
Saturday
22
12 Minutes to Burn Fat
22
30 Minute EXTREME Pilates Thigh Workout
22
10 Minute Inner Thigh Slimmer
Sunday
23
Fat Melter & Ab Trainer
23
Core Chiseler
Monday
24
Silent Death Cardio
24
21 Minute Ab Tone Workout
Tuesday
25
5 Minute FAT BURNER
25
15 Minute Pilates Booty Workout
25
20 Minute Round Booty Workout
25
10 Minute Side Booty Shaper
Wednesday
26
Flat Belly Fat Burner
26
Heart on Fire
26
The ULTIMATE Hot Body Workout
Thursday
27
10 Minute Fat Burning Cardio Workout
27
10 Minute Arm Toner
27
12 Minutes to Toned Arms Workout
27
7 Minutes to Fabulous Arms!
Friday
28
Yoga for Splits
28
5 Stretches to get you Feeling Flexible and Thinking Positively
Saturday
29
Fat Burning Cardio Warmup
29
5 Inner Thigh Isolations That'll Tone Your Legs Like Crazy
29
Peach Booty & Thigh Shaper
Sunday
30
Fat Burning Cardio + Core
30
Extreme Ab Flattener
30
10 Minute Ab & Oblique Sculpter
Monday
31
POP CARDIO: Summer Sweatfest
31
Extreme Abs Workout
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