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Workout List
Workout List
June 1-30, 2021
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Day
Day Number
Title
Tuesday
1
10 Minute Fat Burning Cardio Workout
1
20 Minute Natural Glute Enhancing Isolate Workout
1
5 Underbutt Isolation Exercises
1
5 Minute Beautiful Booty
Wednesday
2
Fat Melter & Ab Trainer
2
4 Minutes to Flat Abs & Toned Thighs
Thursday
3
10 Minute Anti-Bloating Cardio
3
6 Min to Sexy Arms
3
5 Minute Toned Arms
3
21 Minute Total Arm Tone Workout
Friday
4
POP Pilates: Stretching for Flexibility
4
Ultimate Daily Stretching Routine for Flexibility and Relaxation
Saturday
5
10 Minute Full Body Warm Up
5
15 Minute Thigh Strength Test
5
Perfect Legs Workout
5
6 Min to Sexy Thighs
Sunday
6
Apartment Friendly Warmup
6
15 Minute Ab Fit Test
6
Extreme Ab Flattener
Monday
7
NEW VIDEO!
7
Fat Burn Total Body Focus
7
8 min bikini body workout
7
The ULTIMATE Hot Body Workout
Tuesday
8
Flat Stomach Fat Melter
8
Lower Abs & Booty Blast
8
Lift Your Booty Workout
8
21 Minute Total Booty Tone Workout
Wednesday
9
Flat Belly Fat Burner
9
SNOWBUNNY BLAST
9
Spring Leaning Slimdown
9
Crazy Abs, Butt & Legs Workout
Thursday
10
12 Minutes to Burn Fat
10
Quick Burn Arms
10
Toned & Defined Arms Workout
10
7 Minutes to Fabulous Arms!
10
10 Minute Beautiful Arm Sculpt Pilates Workout
Friday
11
Total Body Stretch
11
10 Perfect Morning Stretches to Increase Energy
Saturday
12
Fat Burning Ladder
12
8 min bikini thighs workout
12
Quick Burn Calves
12
Quick Burn SADDLEBAGS Slimdown
12
12 Minutes to Toned Thighs Workout
Sunday
13
Fat Burning Cardio + Core
13
10 Minute Ab & Oblique Sculpter
13
10 Minute Waist Whittler
13
10 Minute Lower Ab Flattener
Monday
14
Quick Sweat Fat Burning Circuit
14
At Home Total Body Slimming Workout
14
12 Minutes to Toned
14
Beautiful Body Pilates
Tuesday
15
10 Minute Fat Burning Cardio Workout
15
5 Best Butt Exercises to Sculpt a Cute Booty
15
6 Min to a Sexy Booty
15
Brutal Booty
15
10 Minute Beautiful Butt Plump Workout
Wednesday
16
21 Minute Cardio Burn N' Tone Workout
16
Quick & Crazy Cardio Workout
16
POP Pilates: Muffintop Massacre
Thursday
17
Lean & Toned Arms
17
Complete Arms Workout
17
Extreme Weightless Arm Toner
Friday
18
Stretching for Leg Flexibility
18
STRETCH & FLEXIBILITY FOCUS
Saturday
19
Silent Death Fat Melting Cardio
19
20 Minute Quick THIGH & LEG workout
19
20 Minute Leg Slimming Cardio Pilates Workout
Sunday
20
Wake Up With Me Workout
20
10 Minute Beautiful Ab Sculpt Pilates Workout
20
20 Minute Waist Whittler Cardio Pilates Workout
20
INSANE Abs & Obliques Workout
Monday
21
NEW VIDEO!
21
Pumped Up Cardio Warmup
21
30 Minute Head to Toe Tone
Tuesday
22
Booty Poppin
22
12 Minutes to Toned Booty Workout
22
10 Minute Side Booty Shaper
22
INSANE Butt Blaster
Wednesday
23
Shredding for the Wedding Cardio Workout
23
The 100 Burpee Burnout
23
The 5 Best & Most Effective Ab Exercises
Thursday
24
Fun Indoor Cardio Workout
24
How to Grow Taller
24
Sexy Toned Arms Workout
24
Toned Arms + Flat Abs
24
5 Chest Isolation Exercises to Give You a Lift
Friday
25
21 Minute Flexibility Fix
Saturday
26
Silent Death Cardio
26
30 Minute EXTREME Pilates Thigh Workout
26
Quick Burn INNER THIGH Workout
Sunday
27
5 Minute Fat Attack
27
Beautiful Abs
27
12 Minutes to Toned Abs Workout
27
Perfect 10 Abs
27
Muffintop Shredder Workout
Monday
28
Fat Destroyer
28
Ultimate Fat Burn Workout
28
Total Body Tone Fest
28
Total Body Pilates Workout
28
Butt Lifting & Thigh Sculpting Workout
Tuesday
29
Quick Cardio Warm Up
29
8 min bikini butt workout
29
Booty Focus
29
20 Minute Round Booty Workout
29
3 Minute Butt Shaper
Wednesday
30
Fat Burning Cardio Warmup
30
10 Minute Cardio Pilates Workout
30
Butt Lift & Slim Thighs
30
Spring Fling 1: Toning Workout
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