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WiseJim Pro: The Next-Gen AI Powered Fitness Tracker Template
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WiseJim Pro: The Next-Gen AI Powered Fitness Tracker Template

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Exercices

Mahmoud Harmouch
Exercices
1
barbell-full-squat.gif
Barbell Squat
Upper Body
single-leg-leg-press.gif
Leg press
Lower Body
dumbbell-lunges.gif
Lunge
Lower Body
barbell-deadlift-movement.gif
Deadlift
Lower Body
leg-extension-machine.gif
Leg extension
Lower Body
seated-leg-curl.gif
Leg curl
Lower Body
seated-calf-raise.gif
Seated calf raise
Lower Body
barbell-bench-press.gif
Bench press
Upper Body
decline-cable-fly.gif
Chest fly
Upper Body
push-up.gif
Push-up
Upper Body
wide-grip-lat-pulldown.gif
Pull-down
Upper Body
pull-up.gif
Pull-up
Upper Body
barbell-bent-over-row.gif
Bent-over row
Upper Body
kettlebell-upright-row.gif
Upright row
Upper Body
military-press.gif
Shoulder press
Upper Body
cable-y-raise-movement.gif
Lateral raise
Upper Body
dumbbell-shrug.gif
Shoulder shrug
Upper Body
cable-pushdown.gif
Pushdown
Upper Body
tricep-overhead-extensions.gif
Triceps extension
Upper Body
inner-bicep-curl.gif
Biceps curl
Upper Body
tuck-crunch.gif
Crunch
Waist
how-to-do-a-kettlebell-russian-twist.gif
Russian twist
Waist
captains-chair-leg-raise.gif
Leg raise
Waist
weighted-hyperextension.gif
Back extension
Lower Body
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Type
Type
1
Upper Body
2
Lower Body
3
Waist
There are no rows in this table
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