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Resources

Below are a few resources I’ve put together over the past few months. Feel free to browse to learn about lucid dreaming, or use them during your own lucid dreaming attempts each night!
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Resources
Type
Resource
Link
Open Link
Music
5
Meditation
5
Lucid Dreaming - Guided Hypnosis with Binaural Beats
https://www.youtube.com/watch?v=lEc_pywzgkk
Open Resource
Lucid Dreaming Hypnosis
https://www.youtube.com/watch?v=ebeu7wYm-YM
Open Resource
Guided Meditation for Lucid Dreaming (The Forest of Dreams)
https://www.youtube.com/watch?v=QonP2sbizak
Open Resource
Ultimate Lucid Dreaming Sleep Hypnosis | Guided Meditation for Dream Control | Relaxing Hypnotherapy
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https://www.youtube.com/watch?v=dtF2fhT_v8c
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Open Resource
Sleep Meditation for Lucid Dreaming
https://www.youtube.com/watch?v=rTzRhYprbrY
Open Resource
Research
5
How To Lucid
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https://howtolucid.com/
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Open Resource
Lucidity Institute
http://lucidity.com/
Open Resource
Beverly D’Urso
https://www.durso.org//beverly/Index_of_Papers.html
Open Resource
World of Lucid Dreaming
https://www.world-of-lucid-dreaming.com/
Open Resource
Lucid Dreaming: A State of Consciousness with Features of Both Waking and Non-Lucid Dreaming
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2737577/
Open Resource
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