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Kaleidoscope Society ADHD Support Knowledge Base
Welcome to the Kaleidoscope Society ADHD Support Knowledge Base
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The Great ADHD Reset Program
Deep focus timer
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Deep focus timer
Short deep-focus periods + regular breaks = productive flow.
Right-click sliders to edit timers. If you’re a fan of
Pomodoro
, click
Set Pomodoro timers
(On:25m/Off:25m)
,
then
Start a focus session
. Once the session ends, take a break. Try using this template on your phone!
Set Pomodoro timers
Set focus timer (minutes)
Set focus timer (minutes)
1
00
43
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1
Start focus session
Reset
There are no rows in this table
Start new session
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