To use this document, you must see it as a way to practice solving objectives within a chosen time frame.
The POMODORO method is a solution to divide your objectives into 25 minute chunks followed by a break.
But, you can also use the timer on the deadline that you choose.
However, I recommend that you do not exceed 2 hour chunks and take a 20 minute break which will make you perform better.
Staying too long on a problem is counterproductive when sometimes a simple coffee break is enough to breathe a little and come back with fresh ideas.
Clear template
=> This button is used to reset the two tables :)
Objectives
OKR training
You can change your working time by right clicking on the slider and going to the line named MAXIMUM to change the value to your liking. I advise you to start slowly but stick to it every session.