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Journal

A place to pour your feelings and emotions.
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My Entries
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Date
Entry
Feeling
1
May 4, 2021
Gratitude: I am grateful for good food
2
May 30, 2019
Affirmation: I am who I am. No matter the phase, no matter the time. I am allowed to shift and change.
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Journal prompts just for you!

Tier 1
What makes you feel satisfied?
What fills your heart?
What brings you joy?
What do you genuinely enjoy?
What revitalizes you?
What energizes you every morning?
What mark do you want to leave in this world?

Tier 2
When I’m in pain — physical or emotional — the kindest thing I can do for myself is…
Think about a specific fear that has been attached to a certain element of your life (ex. dating, creating art, speaking your mind, etc) Now, write a letter saying goodbye to that fear. Get clear on why it’s no longer allowed in your life and grant yourself permission to pour your feelings onto the page!
What does healing look like to you? Is any of this currently underway in your life? What changes can you sense within yourself?
Bask in abundance! What are you trying to attract more of (i.e friends, self-growth, love, opportunities) ? What steps are you taking to align with your desires?
How do you remind yourself that you are enough?
What boundaries have you created to preserve your peace of mind, well being, and joy
Why do you think your soul chose to come here? What karmic lesson are you trying to learn?

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