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Time:
13/01/2026, 5:25:57 PM
Weight:
Log Weight
Sleep Duration:
6 hrs 17 mins 34 secs
Morning
Shower
Exercise
Evening
Night
Log Sleep
Health by Routine
Routine
Search
Routine
Tasks
Last used
Overdue by
Button
Morning
7
Task 11
03/03/2023, 20:42:38
1045 days 20 hrs 43 mins 19 secs
Done
Task 13
05/03/2023, 17:22:00
1044 days 12 hrs 3 mins 57 secs
Done
Wake up
05/03/2023, 17:03:31
1044 days 22 mins 26 secs
Done
Task 19
05/03/2023, 17:09:14
1044 days 16 mins 43 secs
Done
Task 20
05/03/2023, 17:09:16
1044 days 16 mins 41 secs
Done
Task 27
05/03/2023, 17:22:00
1043 days 3 mins 57 secs
Done
Task 30
05/03/2023, 17:09:20
1042 days 16 mins 38 secs
Done
Shower
14
Task 2
12/02/2023, 20:55:09
1051 days 20 hrs 30 mins 49 secs
Done
Task 3
12/02/2023, 20:55:11
1051 days 20 hrs 30 mins 47 secs
Done
Task 4
12/02/2023, 20:55:12
1051 days 20 hrs 30 mins 46 secs
Done
Task 5
29/01/2023, 10:00:00
1050 days 7 hrs 25 mins 58 secs
Done
Task 8
24/02/2023, 19:05:00
1046 days 22 hrs 20 mins 58 secs
Done
Task 14
05/03/2023, 22:16:34
1044 days 11 hrs 9 mins 23 secs
Done
Task 21
05/03/2023, 22:16:35
1043 days 19 hrs 9 mins 22 secs
Done
Task 22
05/03/2023, 22:16:36
1043 days 19 hrs 9 mins 21 secs
Done
Task 23
05/03/2023, 22:16:37
1043 days 19 hrs 9 mins 20 secs
Done
Task 24
05/03/2023, 22:16:39
1043 days 19 hrs 9 mins 18 secs
Done
Task 25
05/03/2023, 22:16:40
1043 days 19 hrs 9 mins 17 secs
Done
Task 26
05/03/2023, 22:16:46
1043 days 19 hrs 9 mins 12 secs
Done
Task 28
07/02/2023, 17:27:42
1042 days 23 hrs 58 mins 16 secs
Done
Task 29
04/03/2023, 19:30:00
1042 days 21 hrs 55 mins 58 secs
Done
Exercise
2
Task 9
02/03/2023, 19:30:00
1046 days 21 hrs 55 mins 58 secs
Done
Task 10
02/03/2023, 19:30:00
1046 days 21 hrs 55 mins 58 secs
Done
Evening
2
Task 1
14/02/2023, 02:00:00
1063 days 15 hrs 25 mins 58 secs
Done
Task 12
27/02/2023, 03:13:51
1044 days 14 hrs 12 mins 7 secs
Done
Night
5
Task 6
15/02/2023, 01:32:03
1049 days 15 hrs 53 mins 55 secs
Done
Task 7
02/03/2023, 19:30:00
1047 days 9 hrs 55 mins 58 secs
Done
Task 15
05/03/2023, 10:02:31
1044 days 7 hrs 23 mins 26 secs
Done
Task 16
05/03/2023, 10:45:54
1044 days 6 hrs 40 mins 3 secs
Done
Sleep
05/03/2023, 10:45:57
1044 days 6 hrs 40 mins
Done
Check-up
7
Task 31
13/01/2023, 10:00:00
1006 days 7 hrs 25 mins 58 secs
Done
Task 32
13/01/2023, 10:00:00
1006 days 7 hrs 25 mins 58 secs
Done
Task 33
13/01/2023, 19:00:00
730 days 22 hrs 25 mins 58 secs
Done
Task 34
13/01/2023, 19:00:00
730 days 22 hrs 25 mins 58 secs
Done
Task 35
13/01/2023, 19:00:00
730 days 22 hrs 25 mins 58 secs
Done
Task 36
13/01/2023, 19:00:00
730 days 22 hrs 25 mins 58 secs
Done
Task 37
13/01/2023, 19:00:00
730 days 22 hrs 25 mins 58 secs
Done
Sleep visualization
Average Sleep Duration
±
8.741342824074074
1.2854641663788076
Average Sleep Time
±
0.14180497812597823
Average Wake Up Time
±
0.11375025965481478
Weight tracking
Progress Pics Gallery
Week 9 (2023)
Week 10 (2023)
Subjective Feedback
Search
Week 9 (2023)
26/02/2023
Week 10 (2023)
05/03/2023
Week 9 (2023)
Did I adhere to my macronutrient targets, training, and cardio? (1-10)
How is my energy? (1-10)
How is my strength? (1-10)
How are my hunger levels? (1-10)
How is my mood? (1-10)
How is my stress? (1-10)
How am I sleeping? (1-10)
Am I on my period?
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