Dashboard
Quick Actions
Time:
12/08/2025, 11:59:38 AM
Weight:
Log Weight
Sleep Duration:
6 hrs 17 mins 34 secs
Morning
Shower
Exercise
Evening
Night
Log Sleep
Health by Routine
Routine
Search
Routine
Tasks
Last used
Overdue by
Button
Morning
7
Task 11
03/03/2023, 20:42:38
891 days 15 hrs 17 mins
Done
Task 13
05/03/2023, 17:22:00
890 days 6 hrs 37 mins 38 secs
Done
Wake up
05/03/2023, 17:03:31
889 days 18 hrs 56 mins 7 secs
Done
Task 19
05/03/2023, 17:09:14
889 days 18 hrs 50 mins 24 secs
Done
Task 20
05/03/2023, 17:09:16
889 days 18 hrs 50 mins 22 secs
Done
Task 27
05/03/2023, 17:22:00
888 days 18 hrs 37 mins 38 secs
Done
Task 30
05/03/2023, 17:09:20
887 days 18 hrs 50 mins 19 secs
Done
Shower
14
Task 2
12/02/2023, 20:55:09
897 days 15 hrs 4 mins 30 secs
Done
Task 3
12/02/2023, 20:55:11
897 days 15 hrs 4 mins 28 secs
Done
Task 4
12/02/2023, 20:55:12
897 days 15 hrs 4 mins 27 secs
Done
Task 5
29/01/2023, 10:00:00
896 days 1 hr 59 mins 39 secs
Done
Task 8
24/02/2023, 19:05:00
892 days 16 hrs 54 mins 39 secs
Done
Task 14
05/03/2023, 22:16:34
890 days 5 hrs 43 mins 4 secs
Done
Task 21
05/03/2023, 22:16:35
889 days 13 hrs 43 mins 3 secs
Done
Task 22
05/03/2023, 22:16:36
889 days 13 hrs 43 mins 2 secs
Done
Task 23
05/03/2023, 22:16:37
889 days 13 hrs 43 mins 1 sec
Done
Task 24
05/03/2023, 22:16:39
889 days 13 hrs 42 mins 59 secs
Done
Task 25
05/03/2023, 22:16:40
889 days 13 hrs 42 mins 58 secs
Done
Task 26
05/03/2023, 22:16:46
889 days 13 hrs 42 mins 53 secs
Done
Task 28
07/02/2023, 17:27:42
888 days 18 hrs 31 mins 57 secs
Done
Task 29
04/03/2023, 19:30:00
888 days 16 hrs 29 mins 39 secs
Done
Exercise
2
Task 9
02/03/2023, 19:30:00
892 days 16 hrs 29 mins 39 secs
Done
Task 10
02/03/2023, 19:30:00
892 days 16 hrs 29 mins 39 secs
Done
Evening
2
Task 1
14/02/2023, 02:00:00
909 days 9 hrs 59 mins 39 secs
Done
Task 12
27/02/2023, 03:13:51
890 days 8 hrs 45 mins 48 secs
Done
Night
5
Task 6
15/02/2023, 01:32:03
895 days 10 hrs 27 mins 36 secs
Done
Task 7
02/03/2023, 19:30:00
893 days 4 hrs 29 mins 39 secs
Done
Task 15
05/03/2023, 10:02:31
890 days 1 hr 57 mins 7 secs
Done
Task 16
05/03/2023, 10:45:54
890 days 1 hr 13 mins 45 secs
Done
Sleep
05/03/2023, 10:45:57
890 days 1 hr 13 mins 41 secs
Done
Check-up
7
Task 31
13/01/2023, 10:00:00
852 days 1 hr 59 mins 39 secs
Done
Task 32
13/01/2023, 10:00:00
852 days 1 hr 59 mins 39 secs
Done
Task 33
13/01/2023, 19:00:00
576 days 16 hrs 59 mins 39 secs
Done
Task 34
13/01/2023, 19:00:00
576 days 16 hrs 59 mins 39 secs
Done
Task 35
13/01/2023, 19:00:00
576 days 16 hrs 59 mins 39 secs
Done
Task 36
13/01/2023, 19:00:00
576 days 16 hrs 59 mins 39 secs
Done
Task 37
13/01/2023, 19:00:00
576 days 16 hrs 59 mins 39 secs
Done
Sleep visualization
Average Sleep Duration
±
8.741342824074074
1.2854641663788076
Average Sleep Time
±
0.14180497812597823
Average Wake Up Time
±
0.11375025965481478
Weight tracking
Progress Pics Gallery
Week 9 (2023)
Week 10 (2023)
Subjective Feedback
Search
Week 9 (2023)
26/02/2023
Week 10 (2023)
05/03/2023
Week 9 (2023)
Did I adhere to my macronutrient targets, training, and cardio? (1-10)
How is my energy? (1-10)
How is my strength? (1-10)
How are my hunger levels? (1-10)
How is my mood? (1-10)
How is my stress? (1-10)
How am I sleeping? (1-10)
Am I on my period?
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