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Time:
27/03/2023, 9:41:01 AM
Weight:
Log Weight
Sleep Duration:
6 hrs 17 mins 34 secs
Morning
Shower
Exercise
Evening
Night
Log Sleep
Health by Routine
1
Routine
Search
Routine
Tasks
Last used
Overdue by
Button
Morning
7
Task 11
03/03/2023, 20:42:38
22 days 12 hrs 58 mins 23 secs
Done
Task 13
05/03/2023, 17:22:00
21 days 4 hrs 19 mins
Done
Wake up
05/03/2023, 17:03:31
20 days 16 hrs 37 mins 30 secs
Done
Task 19
05/03/2023, 17:09:14
20 days 16 hrs 31 mins 47 secs
Done
Task 20
05/03/2023, 17:09:16
20 days 16 hrs 31 mins 44 secs
Done
Task 27
05/03/2023, 17:22:00
19 days 16 hrs 19 mins
Done
Task 30
05/03/2023, 17:09:20
18 days 16 hrs 31 mins 41 secs
Done
Shower
14
Task 2
12/02/2023, 20:55:09
28 days 12 hrs 45 mins 52 secs
Done
Task 3
12/02/2023, 20:55:11
28 days 12 hrs 45 mins 50 secs
Done
Task 4
12/02/2023, 20:55:12
28 days 12 hrs 45 mins 49 secs
Done
Task 5
29/01/2023, 10:00:00
26 days 23 hrs 41 mins 1 sec
Done
Task 8
24/02/2023, 19:05:00
23 days 14 hrs 36 mins 1 sec
Done
Task 14
05/03/2023, 22:16:34
21 days 3 hrs 24 mins 26 secs
Done
Task 21
05/03/2023, 22:16:35
20 days 11 hrs 24 mins 25 secs
Done
Task 22
05/03/2023, 22:16:36
20 days 11 hrs 24 mins 24 secs
Done
Task 23
05/03/2023, 22:16:37
20 days 11 hrs 24 mins 23 secs
Done
Task 24
05/03/2023, 22:16:39
20 days 11 hrs 24 mins 21 secs
Done
Task 25
05/03/2023, 22:16:40
20 days 11 hrs 24 mins 20 secs
Done
Task 26
05/03/2023, 22:16:46
20 days 11 hrs 24 mins 15 secs
Done
Task 28
07/02/2023, 17:27:42
19 days 16 hrs 13 mins 19 secs
Done
Task 29
04/03/2023, 19:30:00
19 days 14 hrs 11 mins 1 sec
Done
Exercise
2
Task 9
02/03/2023, 19:30:00
23 days 14 hrs 11 mins 1 sec
Done
Task 10
02/03/2023, 19:30:00
23 days 14 hrs 11 mins 1 sec
Done
Evening
2
Task 1
14/02/2023, 02:00:00
40 days 7 hrs 41 mins 1 sec
Done
Task 12
27/02/2023, 03:13:51
21 days 6 hrs 27 mins 10 secs
Done
Night
5
Task 6
15/02/2023, 01:32:03
26 days 8 hrs 8 mins 58 secs
Done
Task 7
02/03/2023, 19:30:00
24 days 2 hrs 11 mins 1 sec
Done
Task 15
05/03/2023, 10:02:31
20 days 23 hrs 38 mins 30 secs
Done
Task 16
05/03/2023, 10:45:54
20 days 22 hrs 55 mins 7 secs
Done
Sleep
05/03/2023, 10:45:57
20 days 22 hrs 55 mins 4 secs
Done
Sleep visualization
1

Average Sleep Duration
8.741342824074074
±
1.2854641663788076
Average Sleep Time
30, 4:37 AM
±
0.14180497812551882
Average Wake Up Time
30, 1:22 PM
±
0.1137502596544425
Weight tracking

Progress Pics Gallery
7
Search
weight ppic 2.png
Week 9 (2023)
weight ppic 3.png
Week 10 (2023)
Subjective Feedback
Search
Week 9 (2023)
26/02/2023
Week 10 (2023)
05/03/2023
Week 9 (2023)
Did I adhere to my macronutrient targets, training, and cardio? (1-10)
How is my energy? (1-10)
How is my strength? (1-10)
How are my hunger levels? (1-10)
How is my mood? (1-10)
How is my stress? (1-10)
How am I sleeping? (1-10)
Am I on my period?
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