is ranked third after fear of death and fear of spiders. The basic cause behind public speaking is the bad experiences in the past. Mostly, it occurs due to inadequate preparation, yet it is still brought to the hour of performance. So, whether you want to deliver a speech or a presentation, you should set apart a few minutes to create a script and outline the important facts you’re willing to cover. Besides, it should include a backup strategy to cope with things that aren’t planned well.
Public speaking: Meaning and causes
Public speaking is the art of communicating before a live audience group. Here, the speaker is free to communicate their views, but they don’t have the autonomy to personally interact with their audience. Public speaking is used to share ideas across audiences at major events, conferences, classrooms, and social activities. For example, it is used to deliver speeches, presentations, and lessons.
Glossophobia, or public speaking, is a common fear existing among people. Most people encounter pangs of anxiety when they are told to stand in front of an unknown crowd. The fear gets aggravated when they lack any prior experience or haven’t prepared to cope with this kind of situation. This fear occurs due to past bad experiences and lack of preparation. It also occurs due to an individual’s inability to deal with people.
So, it’s a pivotal measure to set apart a few minutes every day before sharing your views with the public. It’s important to prepare thoroughly before delivering a speech or talk. For example, you can get started by drafting a written script, summarising all the important points you’re willing to cover and rehearse thoroughly.
What are the symptoms of glossophobia or fear of public speaking?
If you’re searching about the signs of glossophobia or a fear of public speaking, you’ve stumbled upon the right page. The signs that indicate you’re suffering from glossophobia are as follows:
You encounter pangs of fear and anxiety before delivering a presentation or a speech
You feel nervous when you’re assigned the responsibility of speaking in front of a large audience
You avoid public speaking opportunities
You lack the ability to manage emotions or control situations that occur when you’re standing in public
You can feel your heart pounding and body trembling
You are unable to breathe properly when standing in front of a huge audience
You’re afraid of committing errors when delivering a talk in public
You’re afraid of being judged and watched by others
You lack the know-how to carry yourself with confidence
Major causes of glossophobia
There are numerous causes behind the fear of public speaking or glossophobia. Some of these are as follows:
Lack of adequate knowledge on important topics or the subject matter
Feeling of nervousness
Fear of judgment or criticism
Stage fright
People who encounter anxiety or glossophobia lack adequate knowledge of the subject matter, so they are unable to share their views completely. Some people tend to forget important points of the speech or presentation due to nervousness. New speakers can experience stage fright as they tend to lose their ability to think and fumble to find out the best words. Eventually, the fear of public speaking is attributed to the fear of judgment or criticism.
Overcome glossophobia or the fear of public speaking
To speak effectively on a topic or a subject matter, it is important to jot down all the important points. If you’re a professional who is willing to deliver a successful presentation or perform exceptionally at the workplace, you can enrol in an
