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Meru EI coaching curriculum
Meru Health Coaching

Introduction to Meru Coaching

Our proactive approach to health and wellbeing enables you to take charge of your life. Here, you will find short video content divided into key competencies. Each competency consists of: a definition, noted by “Skill”, and practical micro-practices, noted by “Try this”. Each research-based content is less than 3 minutes long, intended for daily engagement through applying micro practices as they fit into your life. We are excited to guide you towards better health.


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