3. Focus

Skill - Focus:

The ability to work with beam-like awareness.

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When we are truly focused, we have the ability to sync up with the task at hand and tune out distractions. The ability to FOCUS is what supreme athletes often call “being in the zone,” We can learn to “be in the zone” with any task you like.

Next:
`a. Help me Focus`⁠
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3. Focus

Next: a. Help me Focus⁠⁠

Next:
`a. Help me Focus`⁠
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