👋 Welcome!
This toolkit helps you explore where your sense of agency is strong, where it falters, and how to take small, meaningful steps forward — powered by your own insight and a little help from AI.
🔁 What you'll do here:
Choose a life area to focus on Complete a quick self-audit Run your answers through an AI tool (like GPT or Claude) Receive a tailored micro-experiment to help you build momentum 🧭 Where to Go
➡️ Start with the
This is your main interactive worksheet. ➡️ Browse the
Explore the ideas and dimensions behind the audit: what each part of agency really means and why it matters. ➡️ Explore
Dig deeper into the psychology and frameworks that inspired this tool. 🙋♀️ Who This Is For
This is for you if:
You’re in a moment of transition or uncertainty You feel stuck or unfocused on something that matters You want to take more initiative — but don’t know where to start You love reflecting but need help turning insight into action 🛠 How to Use It
You can go through everything in 20-30 minutes Or take your time and reflect deeply on each step You can also copy your answers into an AI assistant to co-create a custom action plan 📹 Watch the Quick Product Demo