TDEE Calculator

"How many calories should I eat?"

Your Info

Gender:

Female

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Age:

⁠

Weight:

000

300

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(lb)

Height:

5ft 1in

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Activity Level:

Sedentary

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What’s your goal?

Fat Loss

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Calculate

⁠

How much calories do you need to reach your goal?

Target calories (per day):

1882.54

⁠

calories

Calorie Tracking Tools

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MyFitnessPal⁠

: An amazing site/app that helps you find/track your daily calories intake

⁠

Minimal Food Kitchen Scale⁠

: You will need a food scale to measure the calories of the food you’re eating.

Viewed

2

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times since

1/23/2021

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