Workout Drafting Tool

Deploy Workout

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Warning: Deploying a new workout will delete the previous days workout.

Retract Workout

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Workout Draft

Workout Draft

Exercise

Instructions

Sets

Reps/Seconds

Notes

Button

Instructional Video

Conditioning

Run Forrest! Run!

Discard

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Count

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Conditioning

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Instructions

Run Forrest! Run!

Reps/Seconds

Sets

Notes

Show hidden columns

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